Shake and Bake
Workouts
Monday 4/20/20 @ 1:35 PM
272kj
81rpm
34%
14mph
Friday 1/22/21 @ 10:54 PM
✅
425kj
89rpm
38%
17mph
Tuesday 7/27/21 @ 11:7 AM
200kj
70rpm
36%
14mph
Thursday 8/6/20 @ 8:32 PM
✅
319kj
88rpm
38%
17mph
Sunday 3/22/20 @ 12:32 PM
191kj
87rpm
31%
14mph
Wednesday 4/8/20 @ 9:18 PM
✅
302kj
92rpm
36%
17mph
Sunday 3/14/21 @ 3:14 PM
200kj
74rpm
36%
14mph
Sunday 3/14/21 @ 2:18 PM
✅
287kj
82rpm
39%
17mph
Sunday 6/21/20 @ 12:46 AM
124kj
88rpm
30%
14mph
Sunday 6/14/20 @ 5:0 PM
✅
187kj
97rpm
34%
16mph
Wednesday 5/12/21 @ 10:12 AM
272kj
70rpm
37%
14mph
Saturday 1/9/21 @ 8:48 PM
✅
415kj
92rpm
37%
17mph
Monday 2/22/21 @ 12:8 PM
123kj
77rpm
33%
13mph
Thursday 2/18/21 @ 5:36 PM
✅
201kj
90rpm
37%
17mph
Tuesday 4/14/20 @ 11:9 AM
202kj
79rpm
34%
14mph
Wednesday 4/15/20 @ 10:56 PM
✅
329kj
89rpm
39%
17mph
Sunday 3/29/20 @ 1:30 PM
158kj
65rpm
36%
13mph
Thursday 4/2/20 @ 8:13 PM
✅
308kj
89rpm
37%
17mph
Sunday 10/6/19 @ 12:34 AM
208kj
73rpm
37%
14mph
Saturday 11/30/19 @ 1:48 PM
✅
314kj
83rpm
40%
17mph
Workouts
272
kj
Monday 4/20/20
191
kj
Sunday 3/22/20
200
kj
Sunday 3/14/21
124
kj
Sunday 6/21/20
272
kj
Wednesday 5/12/21
123
kj
Monday 2/22/21
158
kj
Sunday 3/29/20