Shake and Bake
VS
Workouts
Thursday 7/16/20 @ 4:3 PM
461kj
85rpm
40%
17mph
Friday 7/17/20 @ 3:2 PM
✅
583kj
87rpm
44%
19mph
Tuesday 6/30/20 @ 9:0 PM
✅
232kj
87rpm
40%
18mph
Sunday 5/26/19 @ 3:5 PM
165kj
72rpm
38%
14mph
Tuesday 10/29/19 @ 12:15 PM
355kj
85rpm
41%
18mph
Tuesday 6/2/20 @ 3:32 PM
✅
472kj
88rpm
45%
20mph
Sunday 5/3/20 @ 3:43 PM
456kj
85rpm
39%
17mph
Saturday 5/2/20 @ 3:42 PM
✅
580kj
86rpm
44%
19mph
Thursday 4/30/20 @ 6:7 PM
359kj
84rpm
41%
18mph
Thursday 4/30/20 @ 5:39 PM
✅
507kj
87rpm
46%
21mph
Sunday 11/24/19 @ 4:6 PM
304kj
81rpm
40%
17mph
Monday 1/20/20 @ 4:30 PM
✅
441kj
87rpm
44%
20mph
Monday 12/9/19 @ 1:27 PM
334kj
80rpm
42%
17mph
Monday 12/9/19 @ 10:28 PM
✅
438kj
87rpm
44%
19mph
Monday 11/18/19 @ 1:8 PM
345kj
84rpm
41%
18mph
Monday 11/18/19 @ 10:58 PM
✅
375kj
79rpm
44%
18mph
Monday 10/7/19 @ 12:13 PM
230kj
83rpm
40%
17mph
Wednesday 10/9/19 @ 9:34 PM
✅
259kj
80rpm
44%
18mph
Monday 6/10/19 @ 11:58 AM
✅
500kj
81rpm
43%
18mph
Saturday 8/24/19 @ 4:6 PM
444kj
82rpm
41%
17mph
caseclosed
LawMom of 4 in OC
34
VS
linglejack06
Danville, VA
93
🔥
Workouts
461
kj
Thursday 7/16/20
165
kj
Sunday 5/26/19
355
kj
Tuesday 10/29/19
304
kj
Sunday 11/24/19
345
kj
Monday 11/18/19
444
kj
Saturday 8/24/19