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Shake and Bake
caseclosed
LawMom of 4 in OC
266 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
0
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
Friday 6/25/21 @ 6:13 PM
✅
258
kj
83
rpm
44
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 2/16/21 @ 12:54 PM
122
kj
80
rpm
33
%
14
mph
Sunday 12/22/19 @ 3:6 PM
✅
197
kj
82
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 12/18/19 @ 1:43 PM
154
kj
81
rpm
35
%
15
mph
Thursday 7/15/21 @ 11:1 PM
✅
266
kj
82
rpm
44
%
19
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Tuesday 1/19/21 @ 12:54 PM
135
kj
80
rpm
33
%
14
mph
Sunday 12/29/19 @ 4:49 PM
✅
59
kj
80
rpm
39
%
16
mph
10 min Low Impact Ride
Denis Morton
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Thursday 9/23/21 @ 12:57 PM
31
kj
81
rpm
28
%
12
mph
Friday 10/16/20 @ 12:46 PM
✅
348
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/15/20 @ 12:12 PM
227
kj
79
rpm
36
%
15
mph
Sunday 9/20/20 @ 11:40 PM
✅
454
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/26/20 @ 7:14 PM
309
kj
79
rpm
36
%
15
mph
Friday 8/7/20 @ 6:12 PM
✅
341
kj
87
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/5/19 @ 1:59 PM
210
kj
89
rpm
32
%
14
mph
Saturday 11/9/19 @ 1:46 PM
✅
474
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 1:3 PM
305
kj
80
rpm
36
%
15
mph
Thursday 4/25/19 @ 1:3 PM
✅
380
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 12:15 PM
261
kj
80
rpm
36
%
15
mph
Monday 4/29/19 @ 12:31 PM
✅
342
kj
88
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 12:29 PM
162
kj
81
rpm
30
%
13
mph
Previous Workouts
Next Workouts
caseclosed
LawMom of 4 in OC
266 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
0
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
258
kj
Friday 6/25/21
122
kj
Tuesday 2/16/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
197
kj
Sunday 12/22/19
154
kj
Wednesday 12/18/19
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
266
kj
Thursday 7/15/21
135
kj
Tuesday 1/19/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
59
kj
Sunday 12/29/19
31
kj
Thursday 9/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
348
kj
Friday 10/16/20
227
kj
Thursday 10/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
454
kj
Sunday 9/20/20
309
kj
Sunday 1/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
341
kj
Friday 8/7/20
210
kj
Thursday 12/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
474
kj
Saturday 11/9/19
305
kj
Saturday 5/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
380
kj
Thursday 4/25/19
261
kj
Tuesday 4/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
342
kj
Monday 4/29/19
162
kj
Monday 4/29/19
Previous Workouts
Next Workouts