Shake and Bake
Workouts
Thursday 7/15/21 @ 11:1 PM
✅
266kj
82rpm
44%
19mph
Monday 1/29/24 @ 1:30 PM
179kj
84rpm
36%
16mph
Sunday 9/20/20 @ 11:40 PM
454kj
84rpm
41%
18mph
Friday 9/18/20 @ 9:43 AM
✅
475kj
77rpm
44%
18mph
Friday 6/25/21 @ 6:13 PM
✅
258kj
83rpm
44%
19mph
Friday 8/20/21 @ 1:16 PM
223kj
84rpm
40%
17mph
Sunday 12/22/19 @ 3:6 PM
✅
197kj
82rpm
39%
17mph
Friday 2/24/23 @ 1:0 PM
186kj
76rpm
40%
16mph
Friday 8/7/20 @ 6:12 PM
✅
341kj
87rpm
39%
18mph
Tuesday 5/10/22 @ 3:6 PM
253kj
80rpm
37%
16mph
Friday 10/16/20 @ 12:46 PM
✅
348kj
82rpm
42%
18mph
Tuesday 8/6/19 @ 9:32 AM
321kj
82rpm
41%
17mph
Thursday 4/25/19 @ 1:3 PM
✅
380kj
87rpm
40%
18mph
Saturday 4/18/20 @ 10:28 AM
366kj
84rpm
41%
18mph
Monday 4/29/19 @ 12:31 PM
✅
342kj
88rpm
37%
17mph
Monday 4/29/19 @ 4:9 PM
323kj
83rpm
39%
17mph
Thursday 11/8/18 @ 2:10 PM
✅
353kj
86rpm
40%
18mph
Wednesday 11/7/18 @ 2:45 PM
305kj
81rpm
40%
17mph
Wednesday 9/26/18 @ 12:33 PM
✅
202kj
88rpm
38%
17mph
Saturday 9/29/18 @ 11:52 AM
165kj
84rpm
36%
16mph
Workouts
179
kj
Monday 1/29/24
454
kj
Sunday 9/20/20
223
kj
Friday 8/20/21
253
kj
Tuesday 5/10/22
321
kj
Tuesday 8/6/19