Shake and Bake
Workouts
Tuesday 7/5/22 @ 8:2 PM
318kj
86rpm
44%
17mph
Friday 2/10/23 @ 2:28 AM
✅
364kj
88rpm
40%
18mph
Sunday 3/7/21 @ 6:51 PM
721kj
84rpm
42%
18mph
Saturday 4/11/20 @ 7:34 PM
✅
733kj
84rpm
42%
18mph
Thursday 11/14/19 @ 12:59 PM
338kj
82rpm
41%
18mph
Friday 1/31/20 @ 1:57 AM
✅
354kj
81rpm
43%
18mph
Monday 11/11/19 @ 2:25 PM
351kj
80rpm
42%
18mph
Thursday 11/14/19 @ 3:4 AM
✅
377kj
80rpm
44%
18mph
Saturday 11/2/19 @ 1:3 PM
✅
240kj
83rpm
42%
18mph
Friday 11/1/19 @ 12:18 PM
189kj
75rpm
42%
17mph
Tuesday 1/8/19 @ 1:47 PM
✅
52kj
84rpm
35%
15mph
Tuesday 2/19/19 @ 3:45 AM
48kj
80rpm
35%
15mph
Saturday 3/2/19 @ 5:50 PM
✅
233kj
89rpm
47%
21mph
Thursday 5/3/18 @ 2:26 AM
174kj
76rpm
47%
19mph
Thursday 11/22/18 @ 3:29 PM
✅
424kj
86rpm
44%
19mph
Thursday 11/22/18 @ 3:26 PM
335kj
79rpm
43%
18mph
Monday 10/1/18 @ 12:4 PM
330kj
78rpm
43%
18mph
Monday 10/1/18 @ 11:56 AM
✅
347kj
80rpm
42%
18mph
Friday 6/8/18 @ 12:16 PM
247kj
81rpm
43%
18mph
Wednesday 6/13/18 @ 1:28 AM
✅
263kj
80rpm
46%
19mph
Workouts
318
kj
Tuesday 7/5/22
721
kj
Sunday 3/7/21
338
kj
Thursday 11/14/19