Shake and Bake
Workouts
Thursday 6/29/23 @ 8:32 PM
133kj
66rpm
39%
14mph
Friday 10/29/21 @ 10:26 PM
✅
149kj
74rpm
38%
15mph
Thursday 6/23/22 @ 8:46 PM
158kj
73rpm
39%
15mph
Friday 7/29/22 @ 2:59 PM
✅
263kj
76rpm
47%
19mph
Friday 8/20/21 @ 9:29 PM
145kj
73rpm
37%
14mph
Friday 11/8/19 @ 12:1 AM
✅
245kj
77rpm
45%
18mph
Tuesday 3/9/21 @ 10:2 PM
206kj
87rpm
32%
14mph
Monday 8/31/20 @ 11:35 PM
✅
331kj
86rpm
40%
18mph
Thursday 11/26/20 @ 6:47 PM
132kj
83rpm
33%
14mph
Monday 11/23/20 @ 9:28 PM
✅
236kj
84rpm
42%
18mph
Friday 1/22/21 @ 3:4 PM
293kj
82rpm
35%
15mph
Wednesday 1/20/21 @ 6:25 PM
✅
486kj
90rpm
40%
18mph
Monday 10/26/20 @ 8:52 PM
135kj
78rpm
41%
17mph
Friday 3/27/20 @ 6:16 PM
✅
205kj
80rpm
48%
20mph
Wednesday 7/29/20 @ 8:59 PM
167kj
69rpm
43%
16mph
Saturday 7/25/20 @ 3:25 PM
✅
285kj
74rpm
50%
20mph
Monday 1/13/20 @ 9:57 PM
81kj
72rpm
36%
14mph
Thursday 7/2/20 @ 9:56 PM
✅
149kj
72rpm
46%
18mph
Thursday 2/20/20 @ 9:1 PM
158kj
77rpm
38%
15mph
Monday 4/27/20 @ 6:35 PM
✅
274kj
75rpm
50%
20mph
Workouts
206
kj
Tuesday 3/9/21
132
kj
Thursday 11/26/20
293
kj
Friday 1/22/21