Shake and Bake
Workouts
Thursday 11/12/20 @ 7:21 PM
269kj
82rpm
38%
16mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Saturday 11/14/20 @ 1:54 PM
386kj
81rpm
39%
17mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Monday 11/30/20 @ 6:35 PM
288kj
81rpm
39%
16mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Monday 5/17/21 @ 9:19 PM
301kj
80rpm
40%
17mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Saturday 2/9/19 @ 12:19 AM
302kj
76rpm
42%
17mph
Saturday 2/2/19 @ 3:16 PM
✅
721kj
93rpm
52%
24mph
Monday 1/21/19 @ 3:19 PM
393kj
79rpm
41%
17mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Monday 1/7/19 @ 8:3 PM
283kj
85rpm
38%
16mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Friday 12/28/18 @ 1:21 PM
360kj
78rpm
45%
18mph
Friday 12/28/18 @ 1:25 PM
✅
703kj
91rpm
52%
24mph
Saturday 2/17/18 @ 10:52 AM
333kj
73rpm
44%
17mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Wednesday 2/7/18 @ 12:57 AM
322kj
86rpm
39%
17mph
Thursday 1/25/18 @ 10:52 AM
✅
684kj
92rpm
51%
23mph
Workouts
269
kj
Thursday 11/12/20
386
kj
Saturday 11/14/20
301
kj
Monday 5/17/21
393
kj
Monday 1/21/19
283
kj
Monday 1/7/19
360
kj
Friday 12/28/18