Shake and Bake
VS
Workouts
Sunday 10/22/23 @ 10:14 AM
✅
257kj
74rpm
47%
19mph
Monday 10/16/23 @ 11:1 AM
256kj
79rpm
45%
19mph
Thursday 7/13/23 @ 10:55 PM
✅
326kj
78rpm
51%
21mph
Friday 7/21/23 @ 6:38 PM
216kj
81rpm
41%
17mph
Monday 4/24/23 @ 3:56 PM
✅
312kj
74rpm
51%
20mph
Monday 4/24/23 @ 3:57 PM
163kj
65rpm
41%
15mph
Wednesday 12/14/22 @ 4:55 PM
✅
190kj
75rpm
49%
20mph
Sunday 12/25/22 @ 2:54 PM
146kj
79rpm
42%
18mph
Sunday 5/8/22 @ 1:25 PM
✅
393kj
79rpm
46%
19mph
Friday 6/24/22 @ 6:18 PM
330kj
80rpm
42%
18mph
Thursday 5/5/22 @ 6:19 PM
✅
69kj
72rpm
44%
17mph
Monday 10/12/20 @ 7:30 PM
44kj
80rpm
34%
14mph
Saturday 1/22/22 @ 6:25 PM
✅
287kj
75rpm
50%
20mph
Saturday 1/22/22 @ 6:29 PM
235kj
78rpm
44%
18mph
Thursday 8/5/21 @ 4:2 PM
✅
179kj
69rpm
52%
19mph
Thursday 8/5/21 @ 4:5 PM
151kj
77rpm
44%
18mph
Monday 12/7/20 @ 2:24 PM
238kj
78rpm
45%
18mph
Friday 12/4/20 @ 8:5 PM
✅
246kj
84rpm
42%
18mph
Friday 8/14/20 @ 1:31 PM
211kj
72rpm
46%
17mph
Wednesday 5/22/19 @ 8:59 PM
✅
237kj
76rpm
46%
18mph
carlygoldin
Gulf Coast
106
🔥
VS
besteveryet
IG|BestEverYet2.0
62
Workouts
216
kj
Friday 7/21/23
330
kj
Friday 6/24/22
235
kj
Saturday 1/22/22
211
kj
Friday 8/14/20