Shake and Bake
Workouts
Tuesday 4/25/23 @ 2:4 AM
217kj
77rpm
36%
15mph
Tuesday 4/4/23 @ 9:47 AM
✅
719kj
88rpm
53%
24mph
Friday 12/20/19 @ 6:47 PM
210kj
72rpm
43%
16mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Sunday 3/15/20 @ 10:38 PM
131kj
79rpm
37%
15mph
Saturday 3/14/20 @ 1:55 PM
✅
740kj
92rpm
52%
24mph
Wednesday 10/24/18 @ 12:32 AM
371kj
84rpm
41%
18mph
Thursday 4/4/19 @ 10:46 AM
✅
738kj
93rpm
52%
24mph
Wednesday 3/13/19 @ 4:25 AM
538kj
79rpm
45%
19mph
Monday 3/11/19 @ 10:4 AM
✅
970kj
93rpm
52%
24mph
Friday 2/15/19 @ 9:53 PM
424kj
76rpm
49%
19mph
Friday 2/22/19 @ 1:57 PM
✅
724kj
92rpm
53%
24mph
Tuesday 12/18/18 @ 11:53 PM
368kj
75rpm
45%
17mph
Tuesday 12/18/18 @ 10:56 AM
✅
668kj
91rpm
51%
23mph
Sunday 11/25/18 @ 1:5 PM
306kj
69rpm
45%
17mph
Sunday 11/25/18 @ 12:57 PM
✅
708kj
93rpm
51%
24mph
Saturday 9/22/18 @ 4:44 PM
718kj
80rpm
43%
18mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Friday 8/10/18 @ 5:5 AM
662kj
86rpm
40%
18mph
Tuesday 7/31/18 @ 10:14 AM
✅
1384kj
93rpm
51%
24mph
Workouts
217
kj
Tuesday 4/25/23
131
kj
Sunday 3/15/20
306
kj
Sunday 11/25/18
718
kj
Saturday 9/22/18
662
kj
Friday 8/10/18