Shake and Bake
Workouts
Saturday 8/21/21 @ 12:15 AM
145kj
74rpm
37%
14mph
Tuesday 8/17/21 @ 10:28 AM
✅
181kj
83rpm
38%
16mph
Friday 7/23/21 @ 2:5 AM
102kj
57rpm
35%
10mph
Thursday 7/1/21 @ 10:26 AM
✅
144kj
73rpm
36%
14mph
Friday 7/9/21 @ 3:23 AM
150kj
74rpm
37%
14mph
Wednesday 6/30/21 @ 10:25 AM
✅
176kj
81rpm
38%
16mph
Tuesday 1/26/21 @ 8:56 PM
115kj
71rpm
41%
15mph
Saturday 2/13/21 @ 5:24 PM
✅
133kj
79rpm
41%
17mph
Wednesday 11/11/20 @ 5:9 AM
248kj
75rpm
39%
15mph
Saturday 11/14/20 @ 4:34 PM
✅
332kj
80rpm
42%
17mph
Monday 10/19/20 @ 4:24 AM
✅
184kj
73rpm
41%
16mph
Thursday 10/15/20 @ 10:53 AM
172kj
73rpm
41%
16mph
Friday 9/18/20 @ 9:18 PM
162kj
68rpm
40%
15mph
Saturday 9/19/20 @ 12:37 PM
✅
210kj
77rpm
43%
17mph
Wednesday 5/27/20 @ 3:28 AM
151kj
60rpm
38%
13mph
Wednesday 5/27/20 @ 11:1 AM
✅
178kj
74rpm
40%
15mph
Friday 7/5/19 @ 3:36 AM
309kj
50rpm
27%
7mph
Sunday 7/7/19 @ 4:48 PM
✅
311kj
83rpm
40%
17mph
Thursday 4/11/19 @ 10:23 PM
✅
272kj
70rpm
41%
15mph
Thursday 5/30/19 @ 10:15 PM
229kj
67rpm
38%
14mph
Workouts
102
kj
Friday 7/23/21
151
kj
Wednesday 5/27/20
309
kj
Friday 7/5/19
229
kj
Thursday 5/30/19