Shake and Bake
Workouts
Sunday 9/10/23 @ 5:7 PM
✅
319kj
76rpm
45%
18mph
Sunday 9/10/23 @ 7:34 PM
294kj
74rpm
44%
17mph
Sunday 4/16/23 @ 5:19 PM
195kj
78rpm
39%
16mph
Sunday 5/23/21 @ 1:0 PM
✅
231kj
89rpm
39%
18mph
Sunday 2/26/23 @ 1:1 PM
✅
239kj
81rpm
42%
18mph
Friday 12/20/19 @ 7:24 PM
232kj
82rpm
42%
18mph
Saturday 9/10/22 @ 5:3 PM
454kj
80rpm
42%
18mph
Sunday 9/11/22 @ 8:49 PM
✅
458kj
86rpm
40%
18mph
Thursday 10/28/21 @ 12:56 AM
kj
rpm
%
0mph
Sunday 10/24/21 @ 9:2 PM
✅
332kj
84rpm
39%
17mph
Saturday 9/19/20 @ 3:23 PM
✅
467kj
83rpm
41%
18mph
Wednesday 1/1/20 @ 5:40 PM
461kj
84rpm
41%
18mph
Monday 4/20/20 @ 2:40 PM
✅
377kj
82rpm
42%
18mph
Monday 4/20/20 @ 2:11 PM
363kj
83rpm
42%
18mph
Sunday 12/8/19 @ 2:19 PM
196kj
81rpm
38%
16mph
Sunday 12/1/19 @ 6:9 PM
✅
330kj
89rpm
39%
18mph
Monday 11/12/18 @ 2:48 PM
302kj
76rpm
39%
16mph
Thursday 11/8/18 @ 3:10 PM
✅
337kj
81rpm
42%
17mph
Saturday 10/27/18 @ 4:41 PM
478kj
80rpm
43%
18mph
Saturday 10/27/18 @ 4:45 PM
✅
502kj
83rpm
43%
19mph
Workouts
195
kj
Sunday 4/16/23
454
kj
Saturday 9/10/22
461
kj
Wednesday 1/1/20
196
kj
Sunday 12/8/19
478
kj
Saturday 10/27/18