Shake and Bake
Workouts
Saturday 10/16/21 @ 9:9 PM
kj
rpm
%
0mph
Sunday 10/17/21 @ 12:40 PM
✅
397kj
87rpm
42%
19mph
Saturday 4/11/20 @ 3:22 PM
722kj
78rpm
44%
18mph
Friday 4/10/20 @ 10:34 AM
✅
776kj
81rpm
44%
19mph
Wednesday 1/27/21 @ 5:35 PM
344kj
84rpm
40%
17mph
Wednesday 1/27/21 @ 11:36 AM
✅
398kj
88rpm
42%
19mph
Wednesday 1/20/21 @ 4:39 PM
364kj
82rpm
42%
18mph
Wednesday 12/16/20 @ 10:55 AM
✅
371kj
86rpm
42%
18mph
Thursday 9/24/20 @ 11:40 PM
✅
514kj
83rpm
43%
18mph
Saturday 8/15/20 @ 11:53 AM
510kj
83rpm
43%
18mph
Thursday 3/28/19 @ 9:50 PM
23kj
59rpm
32%
10mph
Tuesday 6/2/20 @ 9:52 AM
✅
44kj
78rpm
35%
14mph
Wednesday 4/29/20 @ 8:40 PM
475kj
81rpm
42%
18mph
Friday 12/6/19 @ 10:58 AM
✅
517kj
85rpm
42%
19mph
Saturday 2/1/20 @ 9:1 PM
311kj
77rpm
42%
17mph
Thursday 12/5/19 @ 10:55 AM
✅
366kj
80rpm
44%
18mph
Monday 11/11/19 @ 2:55 AM
353kj
81rpm
41%
17mph
Monday 11/11/19 @ 10:25 AM
✅
388kj
85rpm
42%
18mph
Sunday 11/10/19 @ 1:2 AM
223kj
86rpm
37%
17mph
Monday 11/4/19 @ 11:58 AM
✅
254kj
87rpm
41%
18mph
Workouts
722
kj
Saturday 4/11/20
344
kj
Wednesday 1/27/21
364
kj
Wednesday 1/20/21
311
kj
Saturday 2/1/20
223
kj
Sunday 11/10/19