Shake and Bake
Workouts
Friday 9/4/20 @ 2:1 AM
339kj
83rpm
41%
18mph
Wednesday 9/2/20 @ 3:9 PM
✅
392kj
91rpm
40%
18mph
Monday 10/11/21 @ 2:35 AM
kj
rpm
%
0mph
Monday 10/4/21 @ 4:19 PM
✅
382kj
94rpm
39%
18mph
Saturday 5/9/20 @ 3:9 PM
733kj
81rpm
43%
18mph
Saturday 5/9/20 @ 3:33 PM
✅
860kj
89rpm
43%
19mph
Saturday 4/11/20 @ 3:22 PM
722kj
78rpm
44%
18mph
Saturday 4/11/20 @ 4:17 PM
✅
839kj
88rpm
43%
19mph
Thursday 7/9/20 @ 3:57 PM
✅
528kj
83rpm
43%
18mph
Thursday 7/9/20 @ 4:20 PM
kj
rpm
%
0mph
Thursday 9/24/20 @ 11:40 PM
✅
514kj
83rpm
43%
18mph
Friday 9/25/20 @ 7:26 PM
397kj
70rpm
32%
14mph
Wednesday 5/27/20 @ 8:26 PM
247kj
87rpm
41%
18mph
Tuesday 9/22/20 @ 3:44 PM
✅
261kj
90rpm
41%
18mph
Monday 5/18/20 @ 4:26 PM
369kj
83rpm
43%
18mph
Monday 5/11/20 @ 2:47 PM
✅
390kj
88rpm
41%
18mph
Saturday 4/4/20 @ 8:35 PM
483kj
81rpm
43%
18mph
Friday 11/22/19 @ 4:30 AM
✅
570kj
92rpm
42%
19mph
Friday 4/12/19 @ 8:32 PM
337kj
77rpm
43%
17mph
Monday 8/12/19 @ 3:57 PM
✅
426kj
81rpm
46%
19mph
Workouts
339
kj
Friday 9/4/20
733
kj
Saturday 5/9/20
722
kj
Saturday 4/11/20
247
kj
Wednesday 5/27/20
369
kj
Monday 5/18/20
483
kj
Saturday 4/4/20