Shake and Bake
Workouts
Sunday 8/28/22 @ 9:46 PM
✅
219kj
81rpm
41%
17mph
Thursday 9/1/22 @ 8:28 PM
193kj
87rpm
37%
16mph
Saturday 1/30/21 @ 10:6 PM
469kj
86rpm
41%
18mph
Sunday 11/17/19 @ 5:51 PM
✅
562kj
86rpm
45%
19mph
Friday 8/28/20 @ 2:54 PM
475kj
81rpm
43%
18mph
Thursday 2/27/20 @ 6:40 PM
✅
527kj
86rpm
43%
19mph
Tuesday 7/7/20 @ 1:23 AM
✅
240kj
81rpm
37%
15mph
Monday 12/9/19 @ 1:0 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 6:2 PM
483kj
82rpm
43%
18mph
Sunday 11/24/19 @ 10:20 PM
✅
543kj
92rpm
41%
19mph
Sunday 4/26/20 @ 8:9 PM
✅
460kj
79rpm
43%
18mph
Saturday 4/25/20 @ 4:43 PM
450kj
81rpm
42%
18mph
Saturday 2/1/20 @ 7:52 PM
446kj
80rpm
42%
18mph
Sunday 2/2/20 @ 7:30 PM
✅
529kj
85rpm
43%
19mph
Saturday 9/28/19 @ 8:26 PM
309kj
83rpm
40%
17mph
Monday 9/30/19 @ 8:57 PM
✅
368kj
91rpm
40%
18mph
Thursday 9/5/19 @ 9:53 PM
331kj
85rpm
40%
18mph
Tuesday 9/3/19 @ 4:36 PM
✅
348kj
90rpm
40%
18mph
Tuesday 8/20/19 @ 10:47 AM
331kj
81rpm
42%
18mph
Tuesday 8/20/19 @ 7:43 PM
✅
343kj
80rpm
43%
18mph
Workouts
193
kj
Thursday 9/1/22
469
kj
Saturday 1/30/21
475
kj
Friday 8/28/20
483
kj
Saturday 6/27/20
446
kj
Saturday 2/1/20
309
kj
Saturday 9/28/19
331
kj
Thursday 9/5/19
331
kj
Tuesday 8/20/19