Shake and Bake
Workouts
Saturday 10/2/21 @ 7:41 PM
✅
452kj
79rpm
42%
17mph
Saturday 9/11/21 @ 2:56 PM
437kj
83rpm
40%
17mph
Tuesday 9/27/22 @ 9:35 PM
✅
217kj
78rpm
42%
17mph
Monday 9/12/22 @ 1:58 PM
215kj
78rpm
41%
17mph
Saturday 2/27/21 @ 10:45 PM
222kj
84rpm
40%
17mph
Sunday 5/30/21 @ 5:41 PM
✅
235kj
85rpm
41%
18mph
Wednesday 4/22/20 @ 9:44 PM
✅
371kj
80rpm
44%
18mph
Tuesday 4/21/20 @ 2:55 PM
347kj
79rpm
42%
17mph
Saturday 10/17/20 @ 7:53 PM
340kj
82rpm
42%
18mph
Wednesday 10/14/20 @ 1:59 PM
✅
350kj
85rpm
41%
18mph
Monday 9/21/20 @ 9:25 PM
337kj
82rpm
42%
18mph
Wednesday 9/16/20 @ 1:58 PM
✅
356kj
84rpm
42%
18mph
Friday 3/13/20 @ 9:47 PM
225kj
79rpm
43%
18mph
Sunday 9/6/20 @ 3:36 PM
✅
245kj
85rpm
42%
18mph
Thursday 4/2/20 @ 10:31 PM
✅
385kj
82rpm
44%
19mph
Tuesday 3/31/20 @ 2:0 PM
339kj
82rpm
41%
17mph
Saturday 10/5/19 @ 2:7 PM
327kj
79rpm
41%
17mph
Friday 8/9/19 @ 2:29 AM
✅
330kj
79rpm
42%
17mph
Thursday 9/12/19 @ 10:35 AM
✅
206kj
84rpm
39%
17mph
Thursday 4/25/19 @ 1:26 PM
171kj
85rpm
36%
16mph
Workouts
437
kj
Saturday 9/11/21
222
kj
Saturday 2/27/21
340
kj
Saturday 10/17/20
337
kj
Monday 9/21/20
225
kj
Friday 3/13/20
171
kj
Thursday 4/25/19