Shake and Bake
Workouts
Monday 12/18/23 @ 10:34 PM
325kj
79rpm
42%
17mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Thursday 6/8/23 @ 10:4 PM
420kj
82rpm
40%
17mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Monday 9/16/19 @ 5:43 PM
216kj
82rpm
41%
17mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Tuesday 9/24/19 @ 1:29 AM
415kj
85rpm
39%
17mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Friday 7/17/20 @ 7:12 PM
234kj
85rpm
41%
18mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Sunday 9/18/22 @ 10:39 PM
348kj
79rpm
43%
18mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Monday 3/21/22 @ 9:44 PM
351kj
81rpm
42%
18mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Saturday 2/6/21 @ 10:43 PM
586kj
79rpm
43%
18mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Monday 12/23/19 @ 10:2 PM
332kj
83rpm
41%
18mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Saturday 3/14/20 @ 4:43 PM
475kj
81rpm
43%
18mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Workouts
325
kj
Monday 12/18/23
420
kj
Thursday 6/8/23
216
kj
Monday 9/16/19
415
kj
Tuesday 9/24/19
234
kj
Friday 7/17/20
348
kj
Sunday 9/18/22
586
kj
Saturday 2/6/21
332
kj
Monday 12/23/19