Shake and Bake
Workouts
Monday 8/2/21 @ 10:16 PM
371kj
83rpm
42%
18mph
Wednesday 8/4/21 @ 11:20 AM
✅
449kj
91rpm
43%
20mph
Wednesday 4/21/21 @ 12:37 PM
313kj
85rpm
39%
17mph
Thursday 2/3/22 @ 12:21 PM
✅
405kj
89rpm
38%
19mph
Sunday 1/2/22 @ 5:39 PM
335kj
78rpm
43%
18mph
Monday 1/3/22 @ 12:30 PM
✅
400kj
89rpm
42%
19mph
Sunday 9/13/20 @ 5:12 PM
344kj
83rpm
42%
18mph
Thursday 9/10/20 @ 10:54 AM
✅
420kj
93rpm
42%
19mph
Wednesday 10/20/21 @ 10:45 PM
332kj
81rpm
41%
18mph
Wednesday 2/10/21 @ 12:18 PM
✅
428kj
90rpm
40%
19mph
Saturday 7/31/21 @ 8:27 PM
351kj
85rpm
40%
17mph
Monday 8/2/21 @ 11:14 AM
✅
437kj
90rpm
41%
19mph
Tuesday 2/16/21 @ 8:35 PM
480kj
84rpm
42%
18mph
Wednesday 2/17/21 @ 12:4 PM
✅
647kj
87rpm
43%
20mph
Monday 7/20/20 @ 6:25 PM
363kj
84rpm
42%
18mph
Monday 7/20/20 @ 10:34 AM
✅
449kj
90rpm
43%
20mph
Saturday 7/18/20 @ 1:3 PM
671kj
80rpm
43%
18mph
Saturday 7/18/20 @ 9:56 AM
✅
798kj
94rpm
40%
19mph
Monday 7/13/20 @ 11:33 AM
337kj
84rpm
40%
17mph
Monday 7/13/20 @ 10:58 AM
✅
424kj
97rpm
39%
19mph
Workouts
313
kj
Wednesday 4/21/21
335
kj
Sunday 1/2/22
344
kj
Sunday 9/13/20
332
kj
Wednesday 10/20/21
671
kj
Saturday 7/18/20