Shake and Bake
Workouts
Sunday 1/30/22 @ 4:59 PM
✅
247kj
80rpm
44%
18mph
Friday 2/4/22 @ 7:41 PM
208kj
78rpm
42%
17mph
Sunday 2/14/21 @ 5:15 PM
✅
351kj
90rpm
39%
18mph
Monday 11/28/22 @ 1:13 AM
297kj
89rpm
36%
16mph
Saturday 9/11/21 @ 6:49 PM
✅
167kj
85rpm
43%
18mph
Tuesday 9/14/21 @ 10:48 PM
115kj
84rpm
36%
16mph
Monday 11/30/20 @ 9:19 PM
349kj
77rpm
45%
18mph
Monday 11/30/20 @ 8:15 PM
✅
393kj
86rpm
42%
18mph
Monday 8/10/20 @ 5:45 PM
469kj
87rpm
41%
18mph
Friday 9/25/20 @ 3:57 PM
✅
507kj
92rpm
40%
18mph
Wednesday 9/9/20 @ 1:30 PM
366kj
83rpm
42%
18mph
Monday 9/7/20 @ 10:1 PM
✅
394kj
83rpm
43%
18mph
Saturday 8/29/20 @ 10:55 PM
454kj
83rpm
42%
18mph
Saturday 8/29/20 @ 12:58 PM
✅
492kj
87rpm
42%
18mph
Sunday 8/2/20 @ 3:58 PM
465kj
87rpm
41%
18mph
Monday 8/3/20 @ 3:36 PM
✅
517kj
88rpm
42%
19mph
Tuesday 6/9/20 @ 1:27 PM
211kj
84rpm
40%
17mph
Wednesday 6/10/20 @ 12:34 AM
✅
220kj
87rpm
39%
18mph
Friday 4/10/20 @ 11:45 AM
✅
210kj
75rpm
43%
17mph
Tuesday 4/7/20 @ 11:4 AM
176kj
79rpm
38%
16mph
Workouts
115
kj
Tuesday 9/14/21
469
kj
Monday 8/10/20
454
kj
Saturday 8/29/20
211
kj
Tuesday 6/9/20