Shake and Bake
Workouts
Sunday 7/16/23 @ 8:53 PM
✅
227kj
76rpm
43%
18mph
Tuesday 6/27/23 @ 10:41 AM
201kj
81rpm
40%
17mph
Sunday 6/12/22 @ 9:3 PM
✅
322kj
81rpm
41%
17mph
Thursday 6/16/22 @ 8:15 PM
285kj
83rpm
38%
17mph
Monday 6/22/20 @ 5:31 PM
✅
342kj
88rpm
40%
18mph
Sunday 2/19/23 @ 8:44 PM
307kj
81rpm
39%
17mph
Tuesday 6/14/22 @ 1:49 PM
✅
324kj
77rpm
43%
17mph
Monday 6/27/22 @ 1:34 PM
270kj
82rpm
41%
16mph
Saturday 12/25/21 @ 5:10 PM
204kj
77rpm
42%
17mph
Wednesday 12/22/21 @ 2:14 PM
✅
212kj
81rpm
41%
17mph
Tuesday 10/12/21 @ 7:16 PM
✅
355kj
81rpm
42%
18mph
Monday 10/11/21 @ 1:20 PM
309kj
84rpm
42%
17mph
Sunday 7/18/21 @ 7:48 PM
✅
471kj
85rpm
41%
18mph
Saturday 11/21/20 @ 12:59 PM
396kj
82rpm
39%
17mph
Monday 6/14/21 @ 10:34 PM
✅
230kj
76rpm
53%
21mph
Friday 3/12/21 @ 1:36 PM
179kj
83rpm
43%
19mph
Thursday 1/14/21 @ 10:58 PM
82kj
79rpm
38%
15mph
Wednesday 8/12/20 @ 2:45 PM
✅
84kj
78rpm
38%
16mph
Saturday 7/25/20 @ 11:58 AM
✅
452kj
84rpm
41%
18mph
Sunday 7/26/20 @ 1:41 PM
384kj
85rpm
38%
17mph
Workouts
285
kj
Thursday 6/16/22
270
kj
Monday 6/27/22
204
kj
Saturday 12/25/21
396
kj
Saturday 11/21/20
384
kj
Sunday 7/26/20