Shake and Bake
Workouts
Sunday 2/19/23 @ 8:41 PM
311kj
78rpm
41%
17mph
Thursday 1/12/23 @ 9:23 PM
✅
579kj
86rpm
49%
22mph
Monday 7/20/20 @ 6:25 PM
363kj
84rpm
42%
18mph
Tuesday 11/15/22 @ 11:7 AM
✅
659kj
79rpm
55%
23mph
Monday 8/2/21 @ 10:16 PM
371kj
83rpm
42%
18mph
Monday 9/5/22 @ 2:1 PM
✅
625kj
86rpm
52%
22mph
Sunday 7/17/22 @ 9:41 PM
454kj
80rpm
41%
17mph
Saturday 7/16/22 @ 10:44 AM
✅
789kj
85rpm
50%
22mph
Thursday 11/18/21 @ 2:26 PM
333kj
79rpm
43%
18mph
Tuesday 11/16/21 @ 11:53 AM
✅
495kj
90rpm
46%
21mph
Wednesday 4/13/22 @ 7:44 PM
325kj
80rpm
41%
17mph
Monday 4/11/22 @ 8:7 PM
✅
584kj
91rpm
48%
22mph
Sunday 1/2/22 @ 5:39 PM
335kj
78rpm
43%
18mph
Monday 1/3/22 @ 11:21 AM
✅
543kj
90rpm
48%
21mph
Tuesday 8/17/21 @ 1:48 PM
362kj
81rpm
41%
17mph
Monday 8/16/21 @ 11:4 AM
✅
521kj
89rpm
46%
21mph
Wednesday 4/21/21 @ 12:37 PM
313kj
85rpm
39%
17mph
Wednesday 4/21/21 @ 10:52 AM
✅
443kj
88rpm
44%
20mph
Friday 11/27/20 @ 5:7 PM
216kj
82rpm
41%
17mph
Sunday 1/24/21 @ 1:34 PM
✅
265kj
91rpm
41%
19mph
Workouts
311
kj
Sunday 2/19/23
333
kj
Thursday 11/18/21
335
kj
Sunday 1/2/22
313
kj
Wednesday 4/21/21
216
kj
Friday 11/27/20