Workouts

5 min Post-Ride Stretch
Hannah Frankson
Monday 1/13/25 @ 11:35 PM
Difficulty: 2.33 / 10
 
30 min Low Impact Ride
Bradley Rose
Monday 1/13/25 @ 11:0 PM
Difficulty: 5.61 / 10
230kj
86rpm
40%
18mph
Monday 1/13/25 @ 10:59 PM
Difficulty: NaN / 10
3kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 1/8/25 @ 12:2 AM
Difficulty: 3.19 / 10
 
30 min 80s Ride
Ben Alldis
Tuesday 1/7/25 @ 11:28 PM
Difficulty: 7.78 / 10
306kj
82rpm
47%
20mph
5 min Post-Ride Stretch
Ben Alldis
Monday 1/6/25 @ 5:52 PM
Difficulty: 3.2 / 10
 
30 min Low Impact Ride
Emma Lovewell
Monday 1/6/25 @ 5:13 PM
Difficulty: 6.27 / 10
230kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 10/1/24 @ 9:33 PM
Difficulty: 4.23 / 10
 
45 min Stevie Nicks Ride
Jenn Sherman
Tuesday 10/1/24 @ 8:44 PM
Difficulty: 7.54 / 10
419kj
83rpm
46%
19mph
5 min Post-Ride Stretch
Ally Love
Thursday 9/26/24 @ 9:32 PM
Difficulty: 2.83 / 10