Shake and Bake
Workouts
Saturday 11/18/23 @ 4:0 AM
✅
228kj
88rpm
39%
18mph
Tuesday 1/30/24 @ 1:28 PM
126kj
64rpm
38%
14mph
Thursday 12/23/21 @ 2:50 PM
✅
249kj
86rpm
42%
19mph
Saturday 12/17/22 @ 3:32 PM
137kj
71rpm
37%
14mph
Friday 8/6/21 @ 9:4 PM
✅
258kj
79rpm
45%
19mph
Monday 2/22/21 @ 6:32 PM
kj
rpm
%
0mph
Sunday 1/12/20 @ 3:25 AM
✅
288kj
78rpm
48%
20mph
Wednesday 5/26/21 @ 3:45 PM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 7:13 AM
✅
124kj
77rpm
46%
19mph
Thursday 5/20/21 @ 1:55 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 1:45 PM
✅
261kj
88rpm
42%
19mph
Sunday 7/19/20 @ 4:48 PM
205kj
84rpm
39%
17mph
Saturday 6/1/19 @ 1:50 PM
✅
444kj
86rpm
45%
20mph
Friday 8/30/19 @ 2:38 PM
213kj
82rpm
34%
15mph
Sunday 6/30/19 @ 1:55 PM
✅
289kj
77rpm
49%
20mph
Saturday 6/29/19 @ 4:36 PM
183kj
54rpm
51%
16mph
Friday 6/30/17 @ 12:23 AM
✅
365kj
80rpm
44%
18mph
Tuesday 7/4/17 @ 5:20 AM
242kj
65rpm
43%
15mph
Monday 6/26/17 @ 8:34 AM
✅
242kj
77rpm
45%
18mph
Friday 6/23/17 @ 4:13 AM
175kj
68rpm
43%
16mph
Workouts
126
kj
Tuesday 1/30/24
137
kj
Saturday 12/17/22
205
kj
Sunday 7/19/20
213
kj
Friday 8/30/19