Shake and Bake
Workouts
Monday 4/17/23 @ 3:51 PM
✅
494kj
63rpm
58%
21mph
Thursday 4/6/23 @ 4:7 PM
400kj
89rpm
41%
19mph
Sunday 11/15/20 @ 3:53 PM
✅
559kj
64rpm
60%
22mph
Sunday 8/2/20 @ 5:41 AM
540kj
92rpm
46%
21mph
Tuesday 5/5/20 @ 5:3 PM
✅
1080kj
60rpm
63%
21mph
Saturday 5/9/20 @ 4:3 PM
1011kj
90rpm
46%
21mph
Thursday 4/9/20 @ 4:39 PM
✅
1059kj
68rpm
57%
21mph
Saturday 4/11/20 @ 3:58 PM
892kj
83rpm
45%
19mph
Saturday 7/4/20 @ 4:47 PM
✅
709kj
60rpm
62%
21mph
Thursday 7/9/20 @ 5:22 AM
705kj
90rpm
46%
21mph
Monday 9/21/20 @ 2:33 PM
705kj
61rpm
61%
21mph
Friday 9/25/20 @ 1:22 AM
✅
750kj
87rpm
49%
21mph
Monday 8/31/20 @ 4:55 PM
✅
568kj
63rpm
62%
22mph
Thursday 9/3/20 @ 4:30 AM
531kj
87rpm
48%
21mph
Saturday 5/9/20 @ 4:25 PM
✅
564kj
65rpm
60%
22mph
Monday 5/11/20 @ 10:55 PM
495kj
88rpm
46%
21mph
Tuesday 3/31/20 @ 3:42 PM
✅
706kj
66rpm
58%
21mph
Friday 4/3/20 @ 6:45 PM
666kj
90rpm
46%
21mph
Monday 10/28/19 @ 4:38 PM
✅
365kj
69rpm
57%
22mph
Monday 10/14/19 @ 4:1 PM
333kj
92rpm
45%
21mph
Workouts
400
kj
Thursday 4/6/23
540
kj
Sunday 8/2/20
1011
kj
Saturday 5/9/20
892
kj
Saturday 4/11/20
531
kj
Thursday 9/3/20
495
kj
Monday 5/11/20
666
kj
Friday 4/3/20
333
kj
Monday 10/14/19