Shake and Bake
Workouts
Sunday 10/2/22 @ 4:50 PM
✅
489kj
60rpm
60%
21mph
Friday 10/7/22 @ 4:49 PM
440kj
79rpm
47%
20mph
Thursday 1/13/22 @ 5:9 PM
✅
505kj
62rpm
60%
21mph
Tuesday 1/18/22 @ 1:46 PM
454kj
75rpm
50%
20mph
Tuesday 1/12/21 @ 4:41 PM
✅
663kj
65rpm
57%
21mph
Sunday 1/16/22 @ 7:30 PM
562kj
75rpm
48%
19mph
Sunday 11/15/20 @ 3:53 PM
✅
559kj
64rpm
60%
22mph
Thursday 11/18/21 @ 8:24 PM
444kj
79rpm
48%
20mph
Tuesday 5/5/20 @ 5:3 PM
✅
1080kj
60rpm
63%
21mph
Saturday 6/5/21 @ 12:46 PM
702kj
77rpm
44%
18mph
Sunday 5/2/21 @ 4:12 PM
✅
354kj
64rpm
59%
21mph
Friday 5/7/21 @ 1:12 PM
307kj
81rpm
47%
20mph
Thursday 4/9/20 @ 4:39 PM
✅
1059kj
68rpm
57%
21mph
Saturday 3/6/21 @ 1:51 PM
818kj
79rpm
46%
19mph
Saturday 7/4/20 @ 4:47 PM
✅
709kj
60rpm
62%
21mph
Saturday 2/20/21 @ 2:45 PM
576kj
76rpm
49%
20mph
Saturday 5/9/20 @ 4:25 PM
✅
564kj
65rpm
60%
22mph
Monday 5/11/20 @ 4:30 PM
409kj
77rpm
46%
19mph
Tuesday 3/31/20 @ 3:42 PM
✅
706kj
66rpm
58%
21mph
Saturday 4/4/20 @ 2:14 PM
534kj
76rpm
47%
19mph
Workouts
440
kj
Friday 10/7/22
562
kj
Sunday 1/16/22
444
kj
Thursday 11/18/21
702
kj
Saturday 6/5/21
307
kj
Friday 5/7/21
818
kj
Saturday 3/6/21
409
kj
Monday 5/11/20
534
kj
Saturday 4/4/20