Shake and Bake
Workouts
Thursday 10/7/21 @ 4:21 PM
✅
507kj
59rpm
62%
21mph
Sunday 10/10/21 @ 6:9 PM
377kj
78rpm
45%
18mph
Friday 12/10/21 @ 5:48 PM
✅
298kj
68rpm
53%
20mph
Saturday 12/11/21 @ 2:20 AM
165kj
81rpm
36%
15mph
Thursday 10/22/20 @ 3:50 PM
✅
360kj
71rpm
55%
21mph
Wednesday 10/14/20 @ 11:25 PM
288kj
80rpm
47%
19mph
Monday 10/4/21 @ 1:51 PM
✅
315kj
72rpm
52%
20mph
Saturday 10/2/21 @ 9:30 PM
185kj
80rpm
39%
16mph
Saturday 7/18/20 @ 5:21 PM
✅
767kj
62rpm
63%
22mph
Monday 3/15/21 @ 10:45 PM
601kj
80rpm
48%
20mph
Monday 2/22/21 @ 4:54 PM
✅
705kj
63rpm
60%
21mph
Sunday 2/28/21 @ 6:32 PM
638kj
72rpm
54%
20mph
Tuesday 5/12/20 @ 5:43 PM
✅
356kj
66rpm
58%
21mph
Sunday 3/29/20 @ 2:33 PM
263kj
77rpm
47%
19mph
Sunday 11/3/19 @ 3:45 PM
✅
528kj
69rpm
56%
21mph
Monday 9/16/19 @ 5:40 PM
326kj
83rpm
40%
17mph
Wednesday 9/18/19 @ 4:35 PM
✅
555kj
71rpm
56%
22mph
Sunday 9/22/19 @ 6:59 PM
371kj
81rpm
43%
18mph
Tuesday 1/1/19 @ 6:58 PM
✅
276kj
84rpm
44%
19mph
Tuesday 1/1/19 @ 6:52 PM
239kj
85rpm
41%
18mph
Workouts
601
kj
Monday 3/15/21
263
kj
Sunday 3/29/20
326
kj
Monday 9/16/19