Shake and Bake
Workouts
Saturday 7/3/21 @ 4:52 PM
✅
131kj
81rpm
40%
17mph
Friday 7/2/21 @ 1:38 PM
108kj
76rpm
38%
15mph
Tuesday 3/9/21 @ 8:14 PM
32kj
87rpm
28%
12mph
Saturday 3/13/21 @ 4:24 PM
✅
39kj
89rpm
30%
14mph
Tuesday 2/9/21 @ 3:59 PM
✅
330kj
82rpm
41%
18mph
Wednesday 6/24/20 @ 3:29 PM
286kj
83rpm
38%
17mph
Wednesday 12/30/20 @ 6:50 PM
✅
210kj
82rpm
41%
17mph
Monday 8/3/20 @ 3:15 PM
176kj
87rpm
36%
16mph
Saturday 12/19/20 @ 8:9 PM
124kj
84rpm
32%
14mph
Thursday 12/17/20 @ 3:21 PM
✅
158kj
88rpm
35%
15mph
Wednesday 11/11/20 @ 7:50 PM
✅
445kj
76rpm
44%
18mph
Saturday 7/25/20 @ 3:33 PM
404kj
77rpm
42%
17mph
Wednesday 7/15/20 @ 2:34 PM
✅
206kj
86rpm
38%
17mph
Monday 3/23/20 @ 1:58 PM
139kj
91rpm
31%
14mph
Wednesday 7/8/20 @ 3:32 PM
✅
210kj
85rpm
39%
17mph
Wednesday 7/8/20 @ 9:6 PM
195kj
88rpm
37%
17mph
Wednesday 6/24/20 @ 8:30 PM
✅
219kj
85rpm
40%
17mph
Sunday 6/28/20 @ 3:40 PM
186kj
82rpm
38%
16mph
Wednesday 6/24/20 @ 9:4 PM
38kj
86rpm
30%
13mph
Friday 8/16/19 @ 11:43 AM
✅
40kj
83rpm
31%
14mph
Workouts
286
kj
Wednesday 6/24/20
176
kj
Monday 8/3/20
124
kj
Saturday 12/19/20
404
kj
Saturday 7/25/20
139
kj
Monday 3/23/20
195
kj
Wednesday 7/8/20
186
kj
Sunday 6/28/20