Shake and Bake
Workouts
Tuesday 3/9/21 @ 8:27 PM
327kj
85rpm
40%
17mph
Friday 3/27/20 @ 5:59 PM
✅
397kj
80rpm
45%
19mph
Tuesday 12/22/20 @ 9:8 PM
325kj
80rpm
42%
17mph
Tuesday 3/9/21 @ 7:54 PM
✅
431kj
78rpm
47%
19mph
Wednesday 12/30/20 @ 4:53 PM
210kj
87rpm
39%
17mph
Thursday 2/18/21 @ 5:48 PM
✅
285kj
83rpm
44%
19mph
Wednesday 1/20/21 @ 9:27 PM
444kj
82rpm
42%
18mph
Saturday 12/21/19 @ 5:39 PM
✅
551kj
82rpm
45%
19mph
Saturday 11/14/20 @ 3:56 PM
290kj
82rpm
39%
16mph
Tuesday 1/5/21 @ 1:53 AM
✅
417kj
74rpm
49%
19mph
Tuesday 9/29/20 @ 2:37 PM
327kj
93rpm
37%
17mph
Saturday 10/3/20 @ 6:8 PM
✅
465kj
77rpm
49%
20mph
Monday 9/21/20 @ 3:34 PM
94kj
74rpm
49%
19mph
Tuesday 9/22/20 @ 5:22 PM
✅
104kj
70rpm
52%
20mph
Wednesday 9/16/20 @ 3:16 PM
190kj
67rpm
53%
19mph
Tuesday 9/15/20 @ 4:51 PM
✅
232kj
71rpm
54%
21mph
Tuesday 9/15/20 @ 3:29 PM
102kj
65rpm
56%
20mph
Tuesday 9/15/20 @ 5:16 PM
✅
115kj
70rpm
54%
21mph
Saturday 6/6/20 @ 4:4 PM
487kj
82rpm
43%
18mph
Saturday 6/6/20 @ 7:2 PM
✅
491kj
76rpm
44%
18mph
Workouts
327
kj
Tuesday 3/9/21
325
kj
Tuesday 12/22/20
210
kj
Wednesday 12/30/20
444
kj
Wednesday 1/20/21
327
kj
Tuesday 9/29/20
190
kj
Wednesday 9/16/20
487
kj
Saturday 6/6/20