Shake and Bake
Workouts
Tuesday 2/9/21 @ 3:59 PM
330kj
82rpm
41%
18mph
Thursday 5/28/20 @ 1:36 AM
✅
351kj
87rpm
40%
18mph
Thursday 9/10/20 @ 3:7 PM
319kj
81rpm
41%
17mph
Friday 10/30/20 @ 6:20 PM
✅
361kj
91rpm
39%
18mph
Friday 5/21/21 @ 8:28 PM
190kj
87rpm
37%
17mph
Tuesday 6/15/21 @ 1:57 AM
✅
216kj
88rpm
38%
17mph
Wednesday 1/27/21 @ 8:37 PM
208kj
83rpm
40%
17mph
Sunday 1/31/21 @ 7:30 PM
✅
218kj
91rpm
38%
17mph
Wednesday 12/16/20 @ 4:51 PM
226kj
83rpm
41%
17mph
Wednesday 2/19/20 @ 2:37 AM
✅
229kj
83rpm
41%
17mph
Wednesday 12/2/20 @ 4:50 PM
228kj
79rpm
43%
18mph
Thursday 10/22/20 @ 3:1 AM
✅
245kj
88rpm
40%
18mph
Saturday 10/31/20 @ 3:34 PM
217kj
85rpm
40%
17mph
Thursday 11/5/20 @ 2:19 AM
✅
243kj
91rpm
39%
18mph
Workouts
330
kj
Tuesday 2/9/21
319
kj
Thursday 9/10/20
190
kj
Friday 5/21/21
208
kj
Wednesday 1/27/21
226
kj
Wednesday 12/16/20
228
kj
Wednesday 12/2/20
217
kj
Saturday 10/31/20