Shake and Bake
Workouts
Saturday 9/2/23 @ 5:27 PM
193kj
72rpm
43%
16mph
Saturday 7/16/22 @ 4:52 AM
✅
302kj
80rpm
48%
20mph
Friday 2/21/20 @ 1:51 AM
306kj
81rpm
38%
16mph
Thursday 3/2/23 @ 6:10 PM
✅
568kj
93rpm
46%
21mph
Monday 11/21/22 @ 8:49 PM
386kj
73rpm
41%
16mph
Friday 9/4/20 @ 3:1 AM
✅
726kj
87rpm
48%
21mph
Sunday 2/16/20 @ 11:7 PM
302kj
79rpm
40%
17mph
Wednesday 12/9/20 @ 11:39 PM
✅
529kj
88rpm
47%
21mph
Wednesday 6/19/19 @ 3:52 AM
480kj
79rpm
43%
18mph
Friday 5/8/20 @ 3:25 AM
✅
756kj
89rpm
48%
21mph
Tuesday 2/4/20 @ 2:21 AM
371kj
73rpm
41%
16mph
Sunday 10/27/19 @ 10:48 PM
✅
675kj
86rpm
47%
21mph
Wednesday 8/28/19 @ 2:43 AM
301kj
83rpm
39%
17mph
Wednesday 9/4/19 @ 4:17 AM
✅
523kj
87rpm
48%
21mph
Saturday 7/6/19 @ 12:56 AM
312kj
68rpm
44%
15mph
Saturday 7/6/19 @ 3:50 AM
✅
512kj
86rpm
46%
20mph
Monday 6/24/19 @ 8:11 PM
40kj
90rpm
29%
13mph
Wednesday 6/19/19 @ 5:39 PM
✅
53kj
91rpm
33%
15mph
Saturday 3/9/19 @ 7:25 PM
477kj
83rpm
42%
18mph
Saturday 12/1/18 @ 10:56 PM
✅
639kj
76rpm
51%
20mph
Workouts
193
kj
Saturday 9/2/23
386
kj
Monday 11/21/22
302
kj
Sunday 2/16/20
371
kj
Tuesday 2/4/20
301
kj
Wednesday 8/28/19
477
kj
Saturday 3/9/19