Shake and Bake
Workouts
Wednesday 4/27/22 @ 1:20 PM
✅
90kj
74rpm
41%
16mph
Saturday 7/9/22 @ 7:59 PM
78kj
81rpm
36%
15mph
Sunday 2/21/21 @ 10:47 PM
138kj
73rpm
42%
16mph
Wednesday 2/24/21 @ 11:53 PM
✅
141kj
79rpm
42%
17mph
Saturday 1/18/20 @ 5:55 PM
✅
407kj
76rpm
40%
16mph
Monday 7/20/20 @ 10:52 PM
390kj
83rpm
37%
16mph
Friday 11/1/19 @ 6:35 PM
295kj
85rpm
37%
17mph
Monday 6/1/20 @ 11:7 PM
✅
309kj
87rpm
38%
17mph
Saturday 2/8/20 @ 7:28 PM
✅
300kj
78rpm
39%
16mph
Friday 2/7/20 @ 1:45 AM
291kj
84rpm
37%
16mph
Wednesday 1/22/20 @ 1:3 AM
282kj
83rpm
38%
16mph
Monday 11/25/19 @ 11:3 AM
✅
305kj
86rpm
38%
17mph
Monday 6/10/19 @ 3:10 AM
✅
493kj
78rpm
45%
18mph
Sunday 8/25/19 @ 10:45 PM
433kj
87rpm
39%
17mph
Wednesday 6/26/19 @ 1:57 AM
✅
361kj
82rpm
42%
18mph
Monday 6/24/19 @ 11:15 PM
336kj
85rpm
40%
18mph
Wednesday 6/12/19 @ 1:52 AM
✅
44kj
84rpm
32%
14mph
Tuesday 6/11/19 @ 9:59 AM
43kj
81rpm
33%
14mph
Thursday 1/17/19 @ 1:23 AM
✅
365kj
81rpm
43%
18mph
Thursday 1/17/19 @ 11:1 AM
313kj
77rpm
41%
17mph
Workouts
390
kj
Monday 7/20/20
295
kj
Friday 11/1/19
282
kj
Wednesday 1/22/20
433
kj
Sunday 8/25/19