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Shake and Bake
cactusgirl
Tucson, AZ
217 π₯
Beat archipelago
VS
archipelago
π¬π§ in DC - #TicketToRideOrDie
6
Beat cactusgirl
Workouts
Previous Workouts
Next Workouts
Wednesday 3/10/21 @ 12:34 PM
β
271
kj
81
rpm
45
%
19
mph
30 min HIIT & Hills Ride
Hannah Frankson
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Share
Saturday 4/17/21 @ 9:31 PM
212
kj
64
rpm
47
%
15
mph
Wednesday 9/30/20 @ 12:27 PM
β
94
kj
72
rpm
50
%
19
mph
10 min Climb Ride
Alex Toussaint
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Thursday 10/15/20 @ 12:3 AM
91
kj
68
rpm
52
%
19
mph
Saturday 9/12/20 @ 10:40 PM
β
262
kj
81
rpm
45
%
19
mph
30 min Together We Ride
Robin ArzΓ³n
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Tuesday 9/15/20 @ 8:39 PM
222
kj
74
rpm
45
%
17
mph
Monday 7/20/20 @ 9:55 PM
β
456
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 8/8/20 @ 8:50 PM
327
kj
83
rpm
40
%
17
mph
Friday 5/8/20 @ 9:46 PM
β
871
kj
86
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/9/20 @ 8:49 PM
637
kj
79
rpm
42
%
17
mph
Wednesday 4/29/20 @ 1:25 PM
β
597
kj
87
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/29/20 @ 2:14 PM
381
kj
69
rpm
42
%
15
mph
Wednesday 4/8/20 @ 5:11 PM
β
870
kj
84
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 7:51 PM
630
kj
79
rpm
41
%
17
mph
Friday 4/3/20 @ 1:12 AM
β
561
kj
86
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/13/19 @ 8:42 PM
443
kj
82
rpm
42
%
18
mph
Thursday 11/14/19 @ 12:7 PM
β
431
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 6:36 PM
348
kj
76
rpm
44
%
18
mph
Sunday 4/28/19 @ 10:22 PM
β
66
kj
85
rpm
38
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 8:36 PM
42
kj
79
rpm
34
%
14
mph
Previous Workouts
Next Workouts
cactusgirl
Tucson, AZ
217 π₯
Beat archipelago
VS
archipelago
π¬π§ in DC - #TicketToRideOrDie
6
Beat cactusgirl
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
β
271
kj
Wednesday 3/10/21
212
kj
Saturday 4/17/21
10 min Climb Ride
Alex Toussaint
View Class
Share
β
94
kj
Wednesday 9/30/20
91
kj
Thursday 10/15/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
262
kj
Saturday 9/12/20
222
kj
Tuesday 9/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
456
kj
Monday 7/20/20
327
kj
Saturday 8/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
871
kj
Friday 5/8/20
637
kj
Saturday 5/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
597
kj
Wednesday 4/29/20
381
kj
Wednesday 4/29/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
870
kj
Wednesday 4/8/20
630
kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
561
kj
Friday 4/3/20
443
kj
Sunday 10/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
431
kj
Thursday 11/14/19
348
kj
Tuesday 11/12/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
66
kj
Sunday 4/28/19
42
kj
Wednesday 5/1/19
Previous Workouts
Next Workouts