Shake and Bake
Workouts
Monday 10/26/20 @ 1:35 PM
✅
280kj
84rpm
44%
19mph
Wednesday 11/30/22 @ 12:55 PM
175kj
84rpm
36%
16mph
Friday 5/8/20 @ 9:46 PM
✅
871kj
86rpm
45%
20mph
Saturday 5/9/20 @ 9:49 PM
634kj
84rpm
40%
17mph
Wednesday 4/8/20 @ 5:11 PM
✅
870kj
84rpm
45%
20mph
Saturday 3/6/21 @ 6:43 PM
655kj
84rpm
40%
17mph
Sunday 7/5/20 @ 5:35 PM
✅
654kj
87rpm
46%
21mph
Sunday 2/21/21 @ 4:41 PM
436kj
85rpm
40%
17mph
Saturday 8/15/20 @ 11:51 AM
✅
656kj
86rpm
47%
21mph
Monday 9/28/20 @ 3:33 AM
312kj
0rpm
0%
0mph
Thursday 8/13/20 @ 12:15 PM
✅
305kj
85rpm
46%
20mph
Saturday 8/15/20 @ 3:7 PM
185kj
77rpm
41%
16mph
Monday 5/11/20 @ 8:6 PM
✅
431kj
87rpm
44%
20mph
Friday 5/15/20 @ 5:27 PM
340kj
87rpm
40%
18mph
Friday 4/3/20 @ 1:12 AM
✅
561kj
86rpm
44%
19mph
Sunday 7/14/19 @ 4:38 PM
462kj
84rpm
41%
18mph
Thursday 11/14/19 @ 12:7 PM
✅
431kj
86rpm
44%
19mph
Tuesday 11/12/19 @ 1:43 AM
342kj
84rpm
41%
18mph
Sunday 4/28/19 @ 10:22 PM
✅
66kj
85rpm
38%
17mph
Sunday 5/5/19 @ 2:6 PM
63kj
89rpm
37%
17mph
Workouts
634
kj
Saturday 5/9/20
655
kj
Saturday 3/6/21
340
kj
Friday 5/15/20
462
kj
Sunday 7/14/19