Shake and Bake
Workouts
Monday 10/28/19 @ 11:37 PM
✅
315kj
88rpm
38%
17mph
Monday 10/28/19 @ 10:55 AM
288kj
86rpm
38%
17mph
Wednesday 4/21/21 @ 1:21 PM
✅
308kj
88rpm
38%
17mph
Saturday 4/24/21 @ 3:56 PM
280kj
86rpm
37%
16mph
Wednesday 2/17/21 @ 1:19 PM
339kj
90rpm
34%
15mph
Saturday 9/28/19 @ 4:45 PM
✅
447kj
92rpm
38%
18mph
Sunday 10/4/20 @ 2:10 PM
271kj
95rpm
31%
15mph
Friday 10/9/20 @ 2:30 AM
✅
317kj
90rpm
34%
16mph
Tuesday 11/19/19 @ 1:17 PM
175kj
87rpm
36%
16mph
Friday 9/4/20 @ 2:28 AM
✅
213kj
85rpm
40%
17mph
Monday 7/13/20 @ 2:6 PM
304kj
94rpm
35%
16mph
Monday 7/13/20 @ 10:56 AM
✅
312kj
91rpm
34%
16mph
Wednesday 4/15/20 @ 4:11 PM
175kj
85rpm
35%
16mph
Friday 6/19/20 @ 7:4 PM
✅
224kj
88rpm
39%
17mph
Monday 4/13/20 @ 3:17 PM
275kj
87rpm
36%
16mph
Tuesday 4/14/20 @ 10:26 AM
✅
329kj
85rpm
39%
17mph
Thursday 8/29/19 @ 9:41 PM
307kj
85rpm
38%
17mph
Monday 1/27/20 @ 11:52 AM
✅
327kj
87rpm
39%
17mph
Friday 5/17/19 @ 10:22 PM
✅
191kj
76rpm
42%
16mph
Wednesday 12/4/19 @ 11:19 AM
178kj
77rpm
40%
16mph
Workouts
288
kj
Monday 10/28/19
280
kj
Saturday 4/24/21
175
kj
Tuesday 11/19/19
175
kj
Wednesday 4/15/20
178
kj
Wednesday 12/4/19