Shake and Bake
Workouts
Tuesday 2/9/21 @ 2:2 PM
✅
319kj
90rpm
38%
17mph
Thursday 1/27/22 @ 11:56 PM
254kj
87rpm
35%
16mph
Monday 7/19/21 @ 1:7 PM
✅
299kj
87rpm
38%
17mph
Thursday 9/2/21 @ 11:29 PM
269kj
84rpm
37%
16mph
Thursday 2/4/21 @ 3:14 PM
295kj
90rpm
36%
17mph
Friday 1/24/20 @ 7:55 PM
✅
300kj
82rpm
40%
17mph
Friday 3/12/21 @ 2:4 PM
202kj
92rpm
37%
17mph
Tuesday 4/28/20 @ 8:58 PM
✅
203kj
88rpm
38%
17mph
Wednesday 2/17/21 @ 1:19 PM
339kj
90rpm
34%
15mph
Sunday 2/9/20 @ 5:28 PM
✅
436kj
83rpm
40%
17mph
Wednesday 2/3/21 @ 1:31 PM
✅
317kj
93rpm
36%
17mph
Monday 6/15/20 @ 9:53 AM
300kj
88rpm
37%
17mph
Monday 2/1/21 @ 3:15 PM
196kj
89rpm
37%
17mph
Tuesday 6/2/20 @ 11:3 PM
✅
198kj
89rpm
37%
17mph
Thursday 7/16/20 @ 2:7 PM
✅
302kj
86rpm
38%
17mph
Monday 4/1/19 @ 10:7 AM
235kj
87rpm
42%
15mph
Saturday 6/29/19 @ 9:39 PM
✅
184kj
85rpm
36%
16mph
Monday 7/1/19 @ 10:21 AM
27kj
25rpm
30%
4mph
Friday 6/7/19 @ 5:39 PM
285kj
83rpm
38%
16mph
Tuesday 6/11/19 @ 10:10 AM
✅
323kj
85rpm
39%
17mph
Workouts
254
kj
Thursday 1/27/22
269
kj
Thursday 9/2/21
295
kj
Thursday 2/4/21
202
kj
Friday 3/12/21
300
kj
Monday 6/15/20
196
kj
Monday 2/1/21
235
kj
Monday 4/1/19