Shake and Bake
Workouts
Monday 10/28/19 @ 11:37 PM
✅
315kj
88rpm
38%
17mph
Saturday 10/26/19 @ 1:10 PM
217kj
84rpm
35%
15mph
Sunday 7/5/20 @ 8:33 PM
✅
329kj
93rpm
36%
17mph
Friday 6/4/21 @ 12:23 PM
314kj
83rpm
40%
16mph
Tuesday 4/20/21 @ 1:39 PM
415kj
89rpm
38%
17mph
Friday 4/23/21 @ 12:32 PM
✅
420kj
83rpm
41%
17mph
Wednesday 4/21/21 @ 1:21 PM
✅
308kj
88rpm
38%
17mph
Tuesday 4/20/21 @ 11:54 AM
294kj
84rpm
40%
17mph
Thursday 11/19/20 @ 1:45 PM
✅
396kj
86rpm
38%
17mph
Friday 11/20/20 @ 6:22 PM
380kj
72rpm
43%
16mph
Tuesday 11/19/19 @ 1:17 PM
175kj
87rpm
36%
16mph
Saturday 9/5/20 @ 11:24 PM
✅
176kj
79rpm
39%
16mph
Monday 7/20/20 @ 12:59 PM
313kj
87rpm
38%
17mph
Tuesday 7/21/20 @ 1:59 PM
✅
323kj
78rpm
42%
17mph
Friday 7/17/20 @ 3:11 PM
✅
610kj
84rpm
39%
17mph
Sunday 7/19/20 @ 1:29 PM
545kj
76rpm
40%
16mph
Saturday 10/12/19 @ 8:16 PM
✅
202kj
91rpm
44%
20mph
Wednesday 10/9/19 @ 12:35 PM
129kj
79rpm
40%
17mph
Tuesday 6/25/19 @ 8:42 PM
✅
268kj
84rpm
36%
16mph
Tuesday 7/2/19 @ 2:12 PM
166kj
88rpm
29%
13mph
Workouts
217
kj
Saturday 10/26/19
415
kj
Tuesday 4/20/21
294
kj
Tuesday 4/20/21
380
kj
Friday 11/20/20
175
kj
Tuesday 11/19/19
545
kj
Sunday 7/19/20