Shake and Bake
Workouts
Friday 2/12/21 @ 2:48 PM
293kj
87rpm
37%
17mph
Tuesday 9/1/20 @ 4:9 PM
✅
431kj
85rpm
45%
19mph
Sunday 6/6/21 @ 1:56 PM
640kj
87rpm
39%
17mph
Sunday 5/10/20 @ 8:36 AM
✅
915kj
87rpm
45%
20mph
Sunday 7/5/20 @ 8:33 PM
329kj
93rpm
36%
17mph
Tuesday 7/7/20 @ 11:19 AM
✅
451kj
92rpm
41%
19mph
Tuesday 4/20/21 @ 1:39 PM
415kj
89rpm
38%
17mph
Saturday 1/30/21 @ 12:54 PM
✅
580kj
83rpm
45%
20mph
Monday 7/6/20 @ 7:56 PM
426kj
86rpm
39%
17mph
Monday 2/22/21 @ 3:31 PM
✅
592kj
77rpm
47%
19mph
Monday 12/28/20 @ 1:21 PM
311kj
90rpm
37%
17mph
Tuesday 12/24/19 @ 10:15 AM
✅
453kj
82rpm
46%
20mph
Monday 5/11/20 @ 3:24 PM
270kj
86rpm
37%
16mph
Tuesday 5/12/20 @ 10:21 AM
✅
450kj
85rpm
45%
20mph
Monday 10/14/19 @ 1:0 PM
398kj
89rpm
37%
17mph
Saturday 4/4/20 @ 10:21 AM
✅
618kj
92rpm
43%
20mph
Friday 10/4/19 @ 7:27 PM
196kj
91rpm
36%
16mph
Wednesday 6/12/19 @ 4:18 PM
✅
293kj
87rpm
44%
19mph
Saturday 8/31/19 @ 4:40 PM
476kj
83rpm
39%
17mph
Saturday 8/31/19 @ 4:42 PM
✅
722kj
84rpm
45%
20mph
Workouts
293
kj
Friday 2/12/21
640
kj
Sunday 6/6/21
415
kj
Tuesday 4/20/21
270
kj
Monday 5/11/20
398
kj
Monday 10/14/19
476
kj
Saturday 8/31/19