Shake and Bake
Workouts
Tuesday 11/17/20 @ 2:6 PM
306kj
91rpm
37%
17mph
Tuesday 1/19/21 @ 8:33 PM
✅
558kj
82rpm
51%
22mph
Friday 2/12/21 @ 2:48 PM
293kj
87rpm
37%
17mph
Thursday 2/18/21 @ 2:16 AM
✅
548kj
87rpm
49%
21mph
Thursday 11/26/20 @ 3:40 PM
283kj
87rpm
37%
16mph
Thursday 10/21/21 @ 8:20 PM
✅
556kj
82rpm
51%
22mph
Wednesday 10/6/21 @ 1:20 PM
286kj
86rpm
37%
17mph
Wednesday 10/6/21 @ 8:27 PM
✅
512kj
78rpm
51%
21mph
Sunday 6/6/21 @ 1:56 PM
640kj
87rpm
39%
17mph
Saturday 5/9/20 @ 4:0 PM
✅
1124kj
85rpm
50%
22mph
Saturday 3/6/21 @ 2:33 PM
634kj
88rpm
38%
17mph
Saturday 4/11/20 @ 3:59 PM
✅
1047kj
83rpm
49%
21mph
Monday 7/6/20 @ 7:56 PM
426kj
86rpm
39%
17mph
Sunday 2/21/21 @ 7:22 PM
✅
809kj
81rpm
53%
22mph
Thursday 5/28/20 @ 5:56 PM
186kj
87rpm
36%
16mph
Wednesday 5/27/20 @ 8:23 PM
✅
345kj
89rpm
47%
21mph
Monday 10/14/19 @ 1:0 PM
398kj
89rpm
37%
17mph
Saturday 4/4/20 @ 4:30 PM
✅
735kj
87rpm
49%
22mph
Monday 8/26/19 @ 9:15 PM
286kj
86rpm
35%
16mph
Tuesday 8/27/19 @ 1:2 AM
✅
440kj
87rpm
42%
19mph
Workouts
306
kj
Tuesday 11/17/20
293
kj
Friday 2/12/21
283
kj
Thursday 11/26/20
286
kj
Wednesday 10/6/21
640
kj
Sunday 6/6/21
634
kj
Saturday 3/6/21
186
kj
Thursday 5/28/20
398
kj
Monday 10/14/19