Shake and Bake
Workouts
Tuesday 11/17/20 @ 2:6 PM
306kj
91rpm
37%
17mph
Tuesday 8/25/20 @ 9:58 PM
✅
520kj
79rpm
51%
21mph
Friday 2/12/21 @ 2:48 PM
293kj
87rpm
37%
17mph
Thursday 8/6/20 @ 10:57 PM
✅
488kj
86rpm
47%
20mph
Sunday 7/4/21 @ 12:56 PM
206kj
91rpm
37%
17mph
Friday 7/2/21 @ 10:24 PM
✅
289kj
83rpm
46%
20mph
Sunday 6/6/21 @ 1:56 PM
640kj
87rpm
39%
17mph
Saturday 5/9/20 @ 3:13 PM
✅
960kj
84rpm
48%
20mph
Monday 3/22/21 @ 2:38 PM
207kj
94rpm
35%
17mph
Monday 9/23/19 @ 10:39 PM
✅
293kj
87rpm
45%
20mph
Monday 7/6/20 @ 7:56 PM
426kj
86rpm
39%
17mph
Friday 7/10/20 @ 8:58 PM
✅
710kj
82rpm
51%
21mph
Thursday 5/28/20 @ 5:56 PM
186kj
87rpm
36%
16mph
Wednesday 5/27/20 @ 8:25 PM
✅
323kj
82rpm
49%
20mph
Thursday 10/24/19 @ 4:26 PM
209kj
89rpm
37%
17mph
Tuesday 5/19/20 @ 11:59 AM
✅
320kj
79rpm
50%
20mph
Monday 5/11/20 @ 3:24 PM
270kj
86rpm
37%
16mph
Monday 5/11/20 @ 12:4 PM
✅
470kj
83rpm
48%
20mph
Monday 10/14/19 @ 1:0 PM
398kj
89rpm
37%
17mph
Saturday 4/4/20 @ 2:11 PM
✅
612kj
81rpm
48%
20mph
Workouts
306
kj
Tuesday 11/17/20
293
kj
Friday 2/12/21
206
kj
Sunday 7/4/21
640
kj
Sunday 6/6/21
186
kj
Thursday 5/28/20
209
kj
Thursday 10/24/19
270
kj
Monday 5/11/20
398
kj
Monday 10/14/19