Shake and Bake
Workouts
Wednesday 4/28/21 @ 12:5 PM
307kj
86rpm
38%
17mph
Saturday 11/27/21 @ 10:57 PM
✅
471kj
85rpm
47%
20mph
Thursday 9/5/19 @ 12:17 PM
283kj
85rpm
37%
16mph
Friday 8/30/19 @ 3:13 PM
✅
554kj
88rpm
49%
22mph
Sunday 9/8/19 @ 6:20 PM
292kj
85rpm
38%
17mph
Wednesday 9/18/19 @ 12:33 PM
✅
592kj
91rpm
48%
22mph
Sunday 9/13/20 @ 2:45 PM
201kj
88rpm
37%
17mph
Sunday 12/13/20 @ 6:7 PM
✅
290kj
81rpm
47%
20mph
Friday 8/7/20 @ 2:23 PM
199kj
89rpm
37%
17mph
Friday 7/17/20 @ 10:57 PM
✅
387kj
94rpm
47%
22mph
Friday 8/21/20 @ 2:51 PM
215kj
91rpm
37%
17mph
Tuesday 8/18/20 @ 11:11 PM
✅
394kj
88rpm
50%
22mph
Friday 4/10/20 @ 8:36 PM
181kj
88rpm
35%
16mph
Thursday 4/30/20 @ 11:2 PM
✅
391kj
90rpm
49%
22mph
Friday 8/30/19 @ 8:8 PM
201kj
85rpm
38%
17mph
Wednesday 4/24/19 @ 10:7 PM
✅
374kj
86rpm
50%
22mph
Friday 6/28/19 @ 9:34 PM
275kj
84rpm
36%
16mph
Monday 7/8/19 @ 1:1 AM
✅
554kj
87rpm
48%
21mph
Thursday 6/13/19 @ 9:15 PM
49kj
84rpm
34%
15mph
Monday 6/17/19 @ 9:53 AM
✅
76kj
89rpm
40%
18mph
Workouts
307
kj
Wednesday 4/28/21
283
kj
Thursday 9/5/19
292
kj
Sunday 9/8/19
201
kj
Sunday 9/13/20
199
kj
Friday 8/7/20