Shake and Bake
Workouts
Saturday 10/3/20 @ 2:0 PM
411kj
88rpm
38%
17mph
Thursday 10/1/20 @ 11:31 PM
✅
471kj
71rpm
47%
18mph
Sunday 8/8/21 @ 1:1 PM
396kj
88rpm
37%
17mph
Saturday 8/14/21 @ 12:35 AM
✅
557kj
65rpm
59%
19mph
Sunday 6/13/21 @ 2:29 PM
437kj
90rpm
38%
17mph
Sunday 6/13/21 @ 3:1 PM
✅
448kj
56rpm
56%
17mph
Tuesday 4/21/20 @ 3:5 PM
366kj
86rpm
36%
16mph
Thursday 5/27/21 @ 12:21 AM
✅
441kj
69rpm
49%
17mph
Friday 3/12/21 @ 2:4 PM
✅
202kj
92rpm
37%
17mph
Sunday 3/14/21 @ 4:44 PM
194kj
88rpm
37%
17mph
Sunday 4/18/21 @ 1:4 PM
311kj
89rpm
38%
17mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Wednesday 3/31/21 @ 2:34 PM
203kj
89rpm
38%
17mph
Wednesday 3/31/21 @ 12:12 AM
✅
241kj
87rpm
41%
18mph
Wednesday 2/3/21 @ 1:31 PM
317kj
93rpm
36%
17mph
Thursday 2/4/21 @ 1:24 AM
✅
323kj
79rpm
41%
17mph
Monday 9/21/20 @ 2:26 PM
284kj
91rpm
34%
16mph
Monday 9/21/20 @ 11:45 PM
✅
352kj
77rpm
44%
18mph
Wednesday 9/9/20 @ 2:18 PM
299kj
87rpm
37%
17mph
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Workouts
437
kj
Sunday 6/13/21
194
kj
Sunday 3/14/21
311
kj
Sunday 4/18/21
203
kj
Wednesday 3/31/21
317
kj
Wednesday 2/3/21