Shake and Bake
Workouts
Tuesday 8/30/22 @ 2:38 PM
143kj
80rpm
34%
14mph
Sunday 7/31/22 @ 5:12 PM
✅
380kj
82rpm
47%
22mph
Sunday 9/13/20 @ 2:8 PM
169kj
84rpm
36%
16mph
Friday 10/16/20 @ 3:53 PM
✅
449kj
86rpm
53%
23mph
Tuesday 6/30/20 @ 12:45 PM
297kj
86rpm
37%
16mph
Monday 4/13/20 @ 3:51 PM
✅
719kj
92rpm
52%
24mph
Saturday 9/12/20 @ 3:6 PM
355kj
83rpm
37%
16mph
Saturday 7/25/20 @ 11:58 AM
✅
932kj
89rpm
53%
24mph
Thursday 7/2/20 @ 12:53 PM
316kj
87rpm
38%
17mph
Monday 7/22/19 @ 4:15 PM
✅
604kj
87rpm
49%
21mph
Sunday 6/28/20 @ 1:21 PM
382kj
86rpm
37%
17mph
Saturday 6/27/20 @ 5:46 PM
✅
838kj
88rpm
51%
23mph
Saturday 12/14/19 @ 5:40 PM
376kj
84rpm
38%
16mph
Saturday 12/14/19 @ 5:43 PM
✅
921kj
85rpm
54%
23mph
Saturday 2/1/20 @ 7:35 PM
332kj
80rpm
37%
16mph
Tuesday 4/21/20 @ 4:31 PM
✅
836kj
90rpm
50%
23mph
Wednesday 3/18/20 @ 12:46 PM
171kj
84rpm
36%
16mph
Wednesday 2/12/20 @ 4:27 PM
✅
479kj
87rpm
54%
24mph
Sunday 9/22/19 @ 5:9 PM
46kj
73rpm
36%
14mph
Saturday 8/10/19 @ 2:29 PM
✅
73kj
82rpm
41%
17mph
Workouts
143
kj
Tuesday 8/30/22
169
kj
Sunday 9/13/20
355
kj
Saturday 9/12/20
382
kj
Sunday 6/28/20
376
kj
Saturday 12/14/19
332
kj
Saturday 2/1/20
171
kj
Wednesday 3/18/20