Shake and Bake
Workouts
Tuesday 9/10/19 @ 7:35 PM
186kj
79rpm
39%
16mph
Thursday 4/27/23 @ 1:49 PM
✅
211kj
85rpm
38%
17mph
Sunday 9/6/20 @ 8:41 PM
180kj
82rpm
38%
16mph
Sunday 2/14/21 @ 7:47 PM
✅
197kj
85rpm
38%
17mph
Wednesday 10/7/20 @ 7:39 PM
153kj
81rpm
36%
15mph
Saturday 10/24/20 @ 11:18 AM
✅
194kj
83rpm
39%
17mph
Monday 6/8/20 @ 6:28 PM
✅
386kj
81rpm
39%
17mph
Sunday 6/7/20 @ 2:32 PM
383kj
78rpm
40%
17mph
Tuesday 5/12/20 @ 4:5 PM
✅
218kj
78rpm
43%
17mph
Saturday 9/7/19 @ 2:25 PM
170kj
79rpm
39%
16mph
Friday 8/23/19 @ 8:48 PM
180kj
78rpm
39%
16mph
Friday 5/1/20 @ 5:36 PM
✅
183kj
81rpm
39%
16mph
Monday 4/20/20 @ 7:42 PM
355kj
83rpm
38%
16mph
Saturday 4/18/20 @ 4:10 PM
✅
363kj
85rpm
37%
16mph
Sunday 4/19/20 @ 6:24 PM
279kj
80rpm
38%
16mph
Thursday 4/16/20 @ 4:8 PM
✅
291kj
83rpm
39%
16mph
Friday 10/4/19 @ 11:55 AM
✅
282kj
78rpm
40%
16mph
Wednesday 10/2/19 @ 9:27 AM
217kj
74rpm
37%
15mph
Thursday 9/26/19 @ 3:51 PM
✅
257kj
82rpm
37%
16mph
Thursday 9/26/19 @ 9:32 AM
201kj
83rpm
33%
14mph
Workouts
180
kj
Sunday 9/6/20
153
kj
Wednesday 10/7/20
383
kj
Sunday 6/7/20
180
kj
Friday 8/23/19
355
kj
Monday 4/20/20
201
kj
Thursday 9/26/19