Shake and Bake
Workouts
Monday 3/23/20 @ 6:59 PM
237kj
81rpm
36%
15mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Thursday 1/23/20 @ 9:58 PM
241kj
77rpm
37%
15mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Monday 12/16/19 @ 9:24 PM
376kj
80rpm
39%
16mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Sunday 6/7/20 @ 5:31 PM
286kj
85rpm
38%
17mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Friday 10/11/19 @ 9:3 PM
175kj
78rpm
38%
16mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Tuesday 12/3/19 @ 1:45 AM
307kj
75rpm
43%
17mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Thursday 6/27/19 @ 4:38 PM
273kj
78rpm
39%
16mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Saturday 12/14/19 @ 8:34 PM
310kj
74rpm
43%
17mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Thursday 6/6/19 @ 8:12 PM
343kj
76rpm
40%
16mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Thursday 6/13/19 @ 1:38 PM
34kj
77rpm
31%
13mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Workouts
237
kj
Monday 3/23/20
241
kj
Thursday 1/23/20
286
kj
Sunday 6/7/20
343
kj
Thursday 6/6/19