Shake and Bake
Workouts
Friday 2/10/23 @ 10:58 AM
424kj
83rpm
40%
17mph
Saturday 4/18/20 @ 4:27 PM
✅
698kj
99rpm
43%
21mph
Tuesday 10/26/21 @ 9:49 AM
314kj
83rpm
39%
17mph
Sunday 10/24/21 @ 4:59 PM
✅
337kj
88rpm
39%
18mph
Thursday 2/11/21 @ 2:37 PM
191kj
87rpm
37%
16mph
Saturday 9/12/20 @ 8:36 PM
✅
346kj
97rpm
44%
21mph
Thursday 3/11/21 @ 1:43 PM
308kj
83rpm
40%
17mph
Tuesday 1/5/21 @ 2:43 AM
✅
472kj
94rpm
43%
20mph
Monday 11/30/20 @ 2:56 PM
333kj
83rpm
41%
18mph
Wednesday 12/2/20 @ 2:7 AM
✅
531kj
94rpm
45%
21mph
Thursday 2/4/21 @ 8:44 PM
206kj
82rpm
40%
17mph
Wednesday 6/10/20 @ 1:55 AM
✅
381kj
101rpm
44%
22mph
Saturday 8/29/20 @ 5:49 PM
280kj
90rpm
36%
16mph
Thursday 2/13/20 @ 2:13 AM
✅
464kj
100rpm
41%
20mph
Thursday 8/8/19 @ 9:52 AM
385kj
81rpm
39%
17mph
Wednesday 6/3/20 @ 8:7 PM
✅
754kj
101rpm
44%
22mph
Wednesday 6/5/19 @ 9:38 AM
313kj
72rpm
45%
17mph
Wednesday 10/2/19 @ 1:0 AM
✅
410kj
94rpm
41%
19mph
Tuesday 9/10/19 @ 9:56 AM
176kj
79rpm
38%
16mph
Tuesday 9/10/19 @ 1:29 AM
✅
262kj
97rpm
39%
19mph
Workouts
424
kj
Friday 2/10/23
191
kj
Thursday 2/11/21
308
kj
Thursday 3/11/21
206
kj
Thursday 2/4/21
280
kj
Saturday 8/29/20
385
kj
Thursday 8/8/19