Shake and Bake
Workouts
Tuesday 4/18/23 @ 10:6 AM
309kj
85rpm
38%
17mph
Sunday 10/4/20 @ 1:51 PM
✅
630kj
91rpm
50%
23mph
Wednesday 6/22/22 @ 10:32 AM
328kj
84rpm
39%
17mph
Friday 9/4/20 @ 1:45 PM
✅
693kj
89rpm
53%
23mph
Monday 4/19/21 @ 2:44 PM
301kj
86rpm
38%
17mph
Thursday 3/18/21 @ 4:55 PM
✅
708kj
100rpm
49%
24mph
Wednesday 2/24/21 @ 3:4 PM
459kj
87rpm
40%
18mph
Wednesday 2/24/21 @ 4:59 PM
✅
1043kj
99rpm
51%
24mph
Tuesday 2/23/21 @ 11:11 AM
184kj
81rpm
38%
16mph
Monday 11/16/20 @ 4:41 PM
✅
460kj
100rpm
48%
23mph
Saturday 10/3/20 @ 5:8 PM
418kj
82rpm
40%
17mph
Friday 10/2/20 @ 12:21 PM
✅
920kj
95rpm
50%
23mph
Monday 9/21/20 @ 8:44 PM
311kj
86rpm
38%
17mph
Thursday 9/17/20 @ 2:44 PM
✅
715kj
95rpm
51%
24mph
Wednesday 8/26/20 @ 9:22 AM
298kj
79rpm
40%
17mph
Wednesday 8/26/20 @ 1:57 PM
✅
689kj
91rpm
52%
23mph
Sunday 1/19/20 @ 1:13 PM
58kj
79rpm
38%
16mph
Friday 5/22/20 @ 8:8 AM
✅
85kj
88rpm
42%
19mph
Monday 3/30/20 @ 9:52 AM
✅
216kj
73rpm
44%
17mph
Sunday 3/29/20 @ 3:53 PM
206kj
81rpm
41%
17mph
Workouts
309
kj
Tuesday 4/18/23
301
kj
Monday 4/19/21
459
kj
Wednesday 2/24/21
184
kj
Tuesday 2/23/21
298
kj
Wednesday 8/26/20