Shake and Bake
Workouts
Thursday 10/14/21 @ 3:37 PM
361kj
81rpm
43%
18mph
Wednesday 10/5/22 @ 5:3 PM
✅
464kj
79rpm
48%
20mph
Friday 8/19/22 @ 2:56 PM
274kj
78rpm
47%
19mph
Monday 8/22/22 @ 5:17 PM
✅
319kj
75rpm
51%
20mph
Saturday 2/9/19 @ 5:38 PM
✅
923kj
89rpm
48%
22mph
Sunday 2/7/21 @ 5:52 PM
735kj
76rpm
49%
20mph
Thursday 11/5/20 @ 7:36 PM
401kj
85rpm
44%
19mph
Wednesday 1/13/21 @ 6:30 PM
✅
415kj
80rpm
46%
19mph
Sunday 11/10/19 @ 5:6 PM
✅
591kj
84rpm
46%
20mph
Saturday 5/16/20 @ 4:17 PM
590kj
81rpm
47%
20mph
Friday 1/10/20 @ 6:15 PM
✅
607kj
87rpm
45%
20mph
Saturday 2/29/20 @ 9:13 PM
532kj
83rpm
44%
19mph
Wednesday 3/20/19 @ 12:7 AM
✅
106kj
97rpm
42%
20mph
Saturday 6/15/19 @ 5:48 PM
68kj
79rpm
41%
17mph
Tuesday 4/30/19 @ 7:29 PM
✅
487kj
94rpm
43%
20mph
Monday 4/29/19 @ 9:13 PM
439kj
78rpm
47%
19mph
Saturday 12/29/18 @ 5:39 PM
✅
690kj
92rpm
46%
21mph
Saturday 12/29/18 @ 5:44 PM
541kj
72rpm
48%
18mph
Tuesday 10/2/18 @ 9:25 PM
435kj
87rpm
44%
20mph
Wednesday 9/19/18 @ 7:57 PM
✅
451kj
83rpm
47%
20mph
Workouts
361
kj
Thursday 10/14/21
735
kj
Sunday 2/7/21
401
kj
Thursday 11/5/20
590
kj
Saturday 5/16/20
532
kj
Saturday 2/29/20
541
kj
Saturday 12/29/18
435
kj
Tuesday 10/2/18