Shake and Bake
Workouts
Tuesday 3/30/21 @ 3:52 PM
✅
263kj
87rpm
43%
19mph
Tuesday 4/27/21 @ 5:32 PM
175kj
85rpm
36%
16mph
Tuesday 11/26/19 @ 10:10 PM
✅
406kj
92rpm
41%
19mph
Monday 11/25/19 @ 9:26 PM
281kj
87rpm
36%
16mph
Monday 3/30/20 @ 10:30 PM
✅
534kj
83rpm
44%
19mph
Monday 10/7/19 @ 2:16 PM
379kj
80rpm
39%
16mph
Thursday 2/20/20 @ 8:41 PM
✅
461kj
93rpm
43%
20mph
Monday 2/24/20 @ 6:14 PM
279kj
92rpm
35%
16mph
Tuesday 1/21/20 @ 9:38 PM
✅
460kj
86rpm
46%
20mph
Thursday 1/23/20 @ 5:5 PM
283kj
85rpm
38%
16mph
Sunday 11/24/19 @ 4:44 PM
✅
450kj
92rpm
43%
20mph
Wednesday 11/20/19 @ 10:4 PM
268kj
88rpm
36%
16mph
Saturday 5/11/19 @ 3:22 PM
✅
352kj
91rpm
46%
21mph
Monday 7/1/19 @ 10:44 PM
203kj
87rpm
38%
17mph
Tuesday 6/11/19 @ 2:33 PM
✅
461kj
85rpm
46%
20mph
Monday 6/10/19 @ 3:32 PM
308kj
85rpm
38%
17mph
Friday 11/23/18 @ 5:20 PM
✅
336kj
89rpm
47%
21mph
Wednesday 2/13/19 @ 4:55 PM
207kj
86rpm
38%
17mph
Wednesday 4/18/18 @ 9:39 PM
✅
308kj
95rpm
42%
20mph
Thursday 4/26/18 @ 8:48 PM
189kj
87rpm
36%
16mph
Workouts
175
kj
Tuesday 4/27/21
379
kj
Monday 10/7/19
279
kj
Monday 2/24/20
283
kj
Thursday 1/23/20
268
kj
Wednesday 11/20/19