Shake and Bake
Workouts
Sunday 3/7/21 @ 4:16 PM
✅
253kj
87rpm
42%
19mph
Monday 10/10/22 @ 6:21 PM
240kj
84rpm
41%
18mph
Wednesday 9/22/21 @ 7:46 PM
✅
256kj
81rpm
44%
19mph
Sunday 11/20/22 @ 7:48 PM
244kj
80rpm
43%
18mph
Sunday 12/8/19 @ 4:35 PM
412kj
92rpm
42%
19mph
Thursday 7/16/20 @ 8:12 PM
✅
418kj
85rpm
44%
19mph
Sunday 11/10/19 @ 5:6 PM
591kj
84rpm
46%
20mph
Saturday 9/21/19 @ 4:38 PM
✅
647kj
79rpm
49%
20mph
Saturday 2/9/19 @ 5:38 PM
✅
923kj
89rpm
48%
22mph
Saturday 2/9/19 @ 5:35 PM
662kj
79rpm
46%
19mph
Friday 1/10/20 @ 6:15 PM
607kj
87rpm
45%
20mph
Saturday 12/7/19 @ 5:45 PM
✅
622kj
75rpm
49%
20mph
Tuesday 12/31/19 @ 3:7 PM
✅
88kj
85rpm
43%
19mph
Monday 5/25/20 @ 6:31 PM
67kj
81rpm
40%
17mph
Tuesday 4/30/19 @ 7:29 PM
✅
487kj
94rpm
43%
20mph
Monday 4/29/19 @ 8:7 AM
322kj
82rpm
38%
16mph
Saturday 11/3/18 @ 2:13 PM
✅
470kj
86rpm
47%
20mph
Friday 11/2/18 @ 8:14 AM
365kj
82rpm
42%
18mph
Tuesday 10/2/18 @ 9:25 PM
✅
435kj
87rpm
44%
20mph
Tuesday 9/18/18 @ 8:15 AM
352kj
84rpm
42%
18mph
Workouts
240
kj
Monday 10/10/22
244
kj
Sunday 11/20/22
412
kj
Sunday 12/8/19
591
kj
Sunday 11/10/19
662
kj
Saturday 2/9/19
607
kj
Friday 1/10/20
352
kj
Tuesday 9/18/18