Shake and Bake
Workouts
Tuesday 8/10/21 @ 5:4 PM
✅
361kj
83rpm
42%
18mph
Tuesday 9/14/21 @ 8:51 PM
357kj
80rpm
42%
18mph
Tuesday 2/9/21 @ 4:41 PM
✅
424kj
88rpm
43%
19mph
Wednesday 4/21/21 @ 8:6 PM
419kj
81rpm
46%
19mph
Saturday 10/26/19 @ 2:13 PM
✅
443kj
84rpm
46%
20mph
Friday 2/26/21 @ 12:49 AM
406kj
83rpm
44%
19mph
Thursday 12/10/20 @ 4:25 PM
✅
281kj
88rpm
43%
19mph
Sunday 12/13/20 @ 6:44 PM
246kj
82rpm
43%
18mph
Tuesday 8/11/20 @ 3:10 PM
381kj
80rpm
45%
19mph
Thursday 10/22/20 @ 7:48 PM
✅
381kj
77rpm
46%
19mph
Monday 7/8/19 @ 4:14 PM
✅
448kj
95rpm
41%
19mph
Monday 10/5/20 @ 7:4 PM
381kj
83rpm
41%
17mph
Tuesday 10/30/18 @ 10:4 PM
✅
460kj
89rpm
45%
20mph
Saturday 7/11/20 @ 4:6 PM
377kj
85rpm
41%
18mph
Tuesday 2/25/20 @ 11:32 PM
✅
467kj
89rpm
45%
20mph
Friday 2/28/20 @ 1:50 AM
318kj
87rpm
39%
17mph
Sunday 1/12/20 @ 5:38 PM
✅
618kj
90rpm
44%
20mph
Sunday 1/12/20 @ 5:42 PM
471kj
83rpm
42%
18mph
Sunday 4/8/18 @ 3:51 PM
✅
311kj
80rpm
48%
20mph
Friday 7/12/19 @ 1:43 AM
190kj
77rpm
41%
17mph
Workouts
357
kj
Tuesday 9/14/21
419
kj
Wednesday 4/21/21
406
kj
Friday 2/26/21
381
kj
Tuesday 8/11/20
377
kj
Saturday 7/11/20
318
kj
Friday 2/28/20