Shake and Bake
Workouts
Monday 3/22/21 @ 4:0 PM
✅
397kj
82rpm
45%
19mph
Saturday 3/27/21 @ 9:3 PM
393kj
84rpm
44%
19mph
Tuesday 3/3/20 @ 6:25 PM
✅
451kj
82rpm
47%
20mph
Saturday 3/14/20 @ 7:46 PM
350kj
81rpm
43%
18mph
Sunday 11/15/20 @ 4:48 PM
✅
235kj
82rpm
43%
18mph
Friday 1/31/20 @ 12:41 AM
232kj
82rpm
43%
18mph
Tuesday 4/14/20 @ 3:12 PM
✅
557kj
83rpm
45%
19mph
Sunday 3/29/20 @ 2:17 PM
520kj
81rpm
45%
19mph
Tuesday 8/13/19 @ 6:6 PM
✅
494kj
84rpm
48%
21mph
Sunday 4/28/19 @ 5:46 PM
438kj
83rpm
46%
20mph
Thursday 1/31/19 @ 6:41 PM
✅
462kj
88rpm
45%
20mph
Tuesday 12/4/18 @ 2:1 PM
432kj
81rpm
47%
20mph
Monday 10/8/18 @ 4:50 PM
449kj
89rpm
44%
20mph
Friday 10/12/18 @ 1:35 PM
✅
564kj
83rpm
50%
21mph
Monday 6/18/18 @ 2:50 PM
456kj
86rpm
45%
20mph
Monday 6/25/18 @ 9:1 PM
✅
544kj
80rpm
51%
21mph
Friday 5/25/18 @ 4:20 PM
332kj
86rpm
48%
21mph
Friday 5/25/18 @ 7:7 PM
✅
342kj
85rpm
49%
21mph
Wednesday 4/18/18 @ 9:39 PM
✅
308kj
95rpm
42%
20mph
Sunday 3/25/18 @ 7:35 PM
283kj
86rpm
44%
19mph
Workouts
393
kj
Saturday 3/27/21
350
kj
Saturday 3/14/20
232
kj
Friday 1/31/20
520
kj
Sunday 3/29/20
438
kj
Sunday 4/28/19
432
kj
Tuesday 12/4/18